How Long Can You Go???

[1poundatatime]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...1 month, 3 weeks and day 4
Roshan 362--1 month, 1 week and day 6
Mandilee -- Mandy....1 month and day 1
Dawnimmel.... 1 month and day 1
ImCommitted...1 month
NewMein2006--Ralynda.... 1 month
Inhisgrip--Liz.... 1 month
Lady_Hawke--Tamariah....1 month
IhateMyFat....1 month
Maribelle-- Marion....1 month
KKat--Kat....3 weeks and day 6
Roxy....3 weeks and day 6
Staziaw-- Stacy....3 weeks and day 6
Dotsamantha....3 weeks and day 5
Starmaker....3 weeks and day 4
FedUpwithFat....3 weeks
Roshen....3 weeks
Holli_hobbie....2 weeks and day 5
Princess Leah....2 weeks and day 4
Kittie....2 weeks and day 4
BeccaResRN-- Becca.... 2 weeks and day 2
Dolphin....2 weeks and day 2
loana.....2 weeks and day 2
CrystalP-- Cristy...2 weeks
Loana.....2 weeks
Kislandmom.....1 week and day 6
gabriellek19.....1 week and day 6
Tommy.....1 week and day 5
Saty.....1 week and day 5
freakaleek1.....1 week and day 3
BookLady--Stephanie.....day 5
TirtleBaby.....day 4
Maerow.....day 3
Terry.....day 2


Please pm me if there are any mistakes.

The following people have not checked in for the past week and need to do so by Sunday, August 6th please: IhateMyFat, Staziaw, Roshen, Holli_hobbie, Kittie

[Dolphin]

Re: How Long Can You Go???

Good Morning all....I am soo excited Cheat free and this am I am at Goal

[dotsamantha]

Re: How Long Can You Go???

Hi everyone, good to see even when there's a bump, we just pick ourselves back up and keep moving. I had a great salad last night. Spinach and shrimp with hot bacon dressing.

[Dolphin]

Re: How Long Can You Go???

Hi everyone, good to see even when there's a bump, we just pick ourselves back up and keep moving. I had a great salad last night. Spinach and shrimp with hot bacon dressing.

Look @ you girl, you're almost there!!!!

[kislandmom]

Re: How Long Can You Go???

Hey everyone! I am so excited to see so many people getting close to goal. I don't know what I'll do to celebrate. I know it won't be a food celebration though!

Kat, Dolphin, Christine - You guys are so good at taking the time to presonally respond to everyone's posts. I look forward to coming here to see what you are up to!

I just came back from peach/blackberry picking. My mom-in-law is planning on making jams and jellies. The blackberries were very dissapointing. Not too many ripe ones to be picked. I didn't have any and I also passed up the home made peach ice cream they were selling. I figure, when I get to dairy, I can make my own!!!

I'm making out my grocery list and plan on moving to OWL on monday. Any suggestions on the easiest way to go. I am thinking that I will just have a little bigger salad for lunch and dinner and that will make up the 5 grams.

Have a nice Saturday afternoon!

[Dolphin]

Re: How Long Can You Go???

Hey everyone! I am so excited to see so many people getting close to goal. I don't know what I'll do to celebrate. I know it won't be a food celebration though!

Kat, Dolphin, Christine - You guys are so good at taking the time to presonally respond to everyone's posts. I look forward to coming here to see what you are up to!

I just came back from peach/blackberry picking. My mom-in-law is planning on making jams and jellies. The blackberries were very dissapointing. Not too many ripe ones to be picked. I didn't have any and I also passed up the home made peach ice cream they were selling. I figure, when I get to dairy, I can make my own!!!

I'm making out my grocery list and plan on moving to OWL on monday. Any suggestions on the easiest way to go. I am thinking that I will just have a little bigger salad for lunch and dinner and that will make up the 5 grams.

Have a nice Saturday afternoon!

That's what you call willpower!!! As far as adding the veggies that sound like a good idea. You got your exercise in with the fruit picking. Nice fresh air, I remember going with my Grandmother as a child, good memories. Continue on and have a beautiful day!

[kislandmom]

Re: How Long Can You Go???

I plan on doing some more walking later today. I have GOT to get moving more. I tried to do some tae-bo tapes and I don't think Billy and I are meant to be together. My achiles tendon ruptured the last time I did tae-bo and this time, it was feeling pretty bad. So, it's walking for me for now.

Have a happy saturday.

[Terry]

Re: How Long Can You Go???

Back from grocery shopping! Lots of fresh veggies. Boy.... Old Mother Hubbards cupboards were *e*m*p*t*y* this morning! Not now!!

I stopped to visit a friend first and had coffee. Usually I'm a decaf drinker but she had a nice fresh pot of what turns out to be regular and I have a serious case of the shakes right now. Took 2 pots between the two of us to straighten out her checking account.

My one goal this afternoon is to guzzle water like a mad woman to get rid of this caffeine hangover.

Then some nice quality time with hubby this evening!

Too bad he doesnt like dancing.... With the case of shakes I have I could dance allllllllllllllllllllllll night!

[kislandmom]

Re: How Long Can You Go???

Terry - who says you have to go out to dance. You can turn on some tunes and turn that energy in to a great cardio work out. I do that with the kids. Radio Disney plays some great "jumping around" music. .

Hey, I just raided my neighbors garden and got some zucchini, summer squash and red peppers! I am planning a splendiferous dinner tonight!!!

[booklady]

Re: How Long Can You Go???

I just figured out how to rep last night and it was so late, I forgot how I did that, but I am going to make a point of doing that a lot more often as I do think it is a nice thing to do and I know how much it means to me when I get one, so that is a great idea !!!
Stephie

[kkat55]

Re: How Long Can You Go???

Hi everyone, good to see even when there's a bump, we just pick ourselves back up and keep moving. I had a great salad last night. Spinach and shrimp with hot bacon dressing.

Wow! Isn't it exciting to be so close to goal! Woo Hoo!!

[kkat55]

Re: How Long Can You Go???

Hey everyone! I am so excited to see so many people getting close to goal. I don't know what I'll do to celebrate. I know it won't be a food celebration though!

Kat, Dolphin, Christine - You guys are so good at taking the time to presonally respond to everyone's posts. I look forward to coming here to see what you are up to!

I'm making out my grocery list and plan on moving to OWL on monday. Any suggestions on the easiest way to go. I am thinking that I will just have a little bigger salad for lunch and dinner and that will make up the 5 grams.

Have a nice Saturday afternoon!

Thanks for your sweet remarks!

It is SO EXCITING to see someone hit goal and then someone so close to goal that it almost feels like it is happening to us! It makes it more real and shows that it is possible!!

When I went to Rung One it seemed basically like Induction except I ate more carbs as veggies. I went to 25 grams of carbs and just included more veggies or ones that I don't normally eat.

Now that I'm on Rung Two - Dairy I think that I may stay here until I hit my first mini goal. I like this rung and feel happy so far with it. I'm at 30 grams of carbs and it seems nice.

I hope you are having a pleasant day also!

~meow

[kkat55]

Re: How Long Can You Go???

Too bad he doesnt like dancing.... With the case of shakes I have I could dance allllllllllllllllllllllll night!

You're funny!! I guess that is one good way to get your exercise in, ay?

[Dolphin]

Re: How Long Can You Go???

Just chiming in to say I drank all of my water. I gotta do this more often to cut down on retention. Take care and be very good everybody!!!

[kkat55]

Re: How Long Can You Go???

{{whisper}} Wow! It is quiet in here today...