How Long Can You Go???

[futurefitbabe]

Re: How Long Can You Go???

I'm in, too! I need the accountability big time!! Case in point...I've only been cheat free for two days! Started last Tuesday...less than a week and I already cheated! ~Christy

[kkat55]

Re: How Long Can You Go???

I've made it through Day 3 and am working on Day 4 now. And I lost another 1/2 pound, so that's 10 1/2 total. Wednesday will be my 2 weeks so I will take my measurements then. I think I'm going to stay on extended induction until I reach my mini goal of 180.

Yeah for YOU! You're doing great!

Keep up the good work!!

P.S. Here's something for you to consider: http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=454254#post454254

[maribelle]

Re: How Long Can You Go???

Wow!!! Look at all these positive posts! Do you just feel the power in here or what???
You are all doing so incredibly well!

Starmaker: Way to go on sticking to legal foods when TOM brought his appetite along!

ImCommited: You're doing SOOOOO wonderful!

Holli_hobbie: You're cruising along too! Way to go!

Kislandmom: Glad you got back up and are trying again. If you want, you could post a daily menu for us, and we can see if there's anything we can see

WELCOME TERRY!!!! Glad to have you along! So am I right...this is Day 1 for you?

WELCOME FutureFitBabe!!! I'm signing you up as on Day 3! Grab a blinkie, and get ready for take off!

Kat.... Have I told you yet that you're just the best! Really and truly the best!!! Thanks for the rep points. I'm keep trying to send you some, but no matter how many points I give out, it keeps saying I need to give out more before I can give you some!

Dolpin... you're doing wonderful too!!! Thanks for all you support and effort!

SO PROUD OF ALL OF YOU!!!

[kkat55]

Re: How Long Can You Go???

Welcome Terry and futurefitbabe!

Thanks for joining us!!

If you want to get your buttons, just look down in my siggie area and I've got the link posted there (for convenience).

Stick with us and your clothes will be a bit looser by this weekend!!

[Terry]

Re: How Long Can You Go???

Thank you kkat55... going for that blinky right now!

[kkat55]

Re: How Long Can You Go???

Kat....Have I told you yet that you're just the best! Really and truly the best!!! Thanks for the rep points. I'm keep trying to send you some, but no matter how many points I give out, it keeps saying I need to give out more before I can give you some!

Aw, shucks! (giggle) Thanks for your kind words, Mayor Mari! You make my day!! (Yea, the rep points will only allow so much. One day it will come back again.) I appreciate you thinking of me!!

[kkat55]

Re: How Long Can You Go???

Thank you kkat55... going for that blinky right now!

Did Starmaker really force you over here? (giggle)

[maribelle]

Re: How Long Can You Go???

Yes, I have good news to report -- nine pounds for the first week of Induction!

I just saw this! WOOOOOOHOOOOO FOR YOU!!! No wonder your clothes are so much looser! WAY TO GO, KAT!!!

[kkat55]

Re: How Long Can You Go???

hello everyone!!
after I cheated saturday at lunch, Maribelle pointed me in this direction and here I am!
Can I join you awesome ladies?
So I'm... two days cheat free so far....

Welcome Aboard Roshen!

You can find the link to the buttons below in my siggie line.

I look forward to your journey with us!

[kkat55]

Re: How Long Can You Go???

All weekend, cheat free! And that's the way I like it!

Stacy

Woo Hoo! Way to go, Stacy!!

[Terry]

Re: How Long Can You Go???

Did Starmaker really force you over here? (giggle)

Force me here?

I am missing a handful of hair on the back of my head to show for it. When she gets an idea in that red head of hers she means business. <chuckle>

I mean.

She's my bud, and I love her dearly.

[kkat55]

Re: How Long Can You Go???

I just saw this! WOOOOOOHOOOOO FOR YOU!!! No wonder your clothes are so much looser! WAY TO GO, KAT!!!

Thank you, ma'am!

I'm excited!! I sure wish it could be nine pounds EVERY week! But, I do look forward to those inches adding up. I think it was Tabcat who went from a 22 to a 16 within about three months. So, my goal is by sizes rather than by weight. I'd like to shoot for similar results and can't wait to see how it is all going to end up. A year from now I'll be SO HAPPY that I got this behind me and can concentrate on something else for a change.

[kkat55]

Re: How Long Can You Go???

Force me here?

I am missing a handful of hair on the back of my head to show for it. When she gets an idea in that red head of hers she means business. <chuckle>

I mean.

She's my bud, and I love her dearly.

Yawl are too funny!!

[kkat55]

Re: How Long Can You Go???

6 hours into my first day after a disastrous weekend and I'm still legal. Hey, if it takes counting by the hour today, I will do it.

Hey Cristylp!

Congratulations on the six hours!! That's how I started too -- taking it hour by hour.

You can do this and we're here to help!!

[kkat55]

Re: How Long Can You Go???

Kat - Thanks for the post link about moving through the rungs of OWL. I had been trying to decide whether or not to go forward at the end of my two weeks and that post helped. I also wanted to say THANK YOU! for being so supportive and on top of everything. I can't tell you how many times I've visited the board and read your posts to someone else and they work for me too. What would we do without you?

I had several speed bumps this weekend, some larger than others, but I got through them and learned a few lessons. The most important lesson was that if DH comes home early and says 'let's hook up the waverunners and hit the lake' I always need to make sure I eat some first. It was 9:00 by the time I ate dinner Friday night and I was sick. I knew there were problems starting when I was playing on the water and I had to stop every so often so my head would stop spinning. And then we stopped at a convenience store for DH to get something to eat on the way home and I just stayed in the truck cause I knew the urge would be too strong since I was so hungry.

Ralynda, you are quite welcome for any little tidbits I can find along the way!! I love sharing anything that has helped me and thought it might help someone else too. Thanks for the nice compliments. I appreciate you writing them!!

Congratulations for staying strong when the going got tough! It is pretty hard to go so long without eating, but your commitment paid off and you are still cheat free! You're banking it up for a healthier life! You'll never regret it!

(Ugh!) I hope your weather cools off soon!

Keep up the good work! I admire your hard work!!