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How Long Can You Go???

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  • Re: How Long Can You Go???

    Originally posted by beccanae
    I am still cheat free even with my crazy life.
    ~Kat
    F, 45, 5'7"



    A year from now you'll wish you had started today

    Comment


    • Re: How Long Can You Go???

      Hi everyone! I am not missing! Remember I have a weird type job and I go on the road for up to 4 days at a time, especially if I'm flying! I missed you all! Cheat free and gonna go change my ticker cause I had another wee whoosh of 2 pounds, bringing me to 187!

      WA friggin HOO!!!!! I just bought 13's and now they are bagging out on me, 12's here I come! Welcome to the newcomers, and congrats to all of us who stayed on track. For those who slipped and came back.....weigh to jump back on board!

      Im sorry my support here is limited compared to alot of you and what you give of yourselves, I'm afraid I fall short most times, but know how much I appreciate all the support here, and how much I love ya'll.




      Comment


      • Re: How Long Can You Go???

        Hey Star!

        Congratulations on the TWO WONDERFUL POUNDS lost!!! Is this the lowest you've been so far on the program? You are doing fabulous!!

        Me...another morning...today Matt (DH) is off work and we didn't have to get up at 4 am -- 5:30 am on Fridays! Woo Hoo! Extra sleep! ZZZZzzzz...I'm usually so tired during the week that I think I'm going to have to make myself go to bed earlier even if the sweetie patootie isn't ready.

        Well, I'm looking out the window to another glorious day and the fact that it is FRIDAY really makes it feel like it is already a GOOD DAY!

        I hope everyone is ready for the weekend 'cause here it comes! I don't think I'm quite a size smaller yet even though my clothes are looser. What about you? Just think how much better we feel and our clothes fit since we first started this eating program. That is enough to cheer about! And the fact that it is behind us...we are going into new territory every day (at least for me) that I hadn't been in for about two years and I'm very happy about that.

        Onward; forward; healthier -- here we come!
        ~Kat
        F, 45, 5'7"



        A year from now you'll wish you had started today

        Comment


        • Re: How Long Can You Go???

          Kat, ok, so I can't figure out how to pull out a piece of your words and quote them in the light colored box...but I am so excited about your word about going into territory you have not been in for some time! That has to be an amazing feeling for sure! I am so proud of you! YOu will carry that feeling and those loose clothes with you everywhere today...it brings such a change to our whole carriage!

          "And the fact that it is behind us...we are going into new territory every day (at least for me) that I hadn't been in for about two years and I'm very happy about that. "
          74 8/1/06
          SW225/CW142/GW135 83lbs GONE!
          2 YEARS and 9MONTHS!!! I've been here
          Jess Female/51/5'3

          www.jdudley.blog.com blog site

          Comment


          • Re: How Long Can You Go???

            Morning peeps! Thanks Kat (hug) I am on 4 hours sleep and 2 sugar free Rockstars so forgive me if im babbling, its caffeine induced. Yes this is the lowest I've been on this plan even though I've been on Atkins for what 4 years now? Im afraid I was rife with frankenfoods for the first 3 years. Im a dummy. Since giving up frankenfoods completely and moving my butt, the 78 pounds came off, and its still coming. Seems since I hit 195 its coming off a little easier. Hope I dont jinx myself saying that.




            Comment


            • Re: How Long Can You Go???

              Morning guys!

              It's hard to believe that I'm still cheat free, even after indulging in cake last night, but I am!

              That's right...I was still having those crazy cravings for birthday cake, so I made the 3 minute chocolate cake, paired with mocha frosting (they're both on Linda's site). Here I am on rung 3 and it didn't even occur to me that I could probably trade in my cravings for something legal. I'm happy to say that as of right now, my cake cravings are gone! It's about time too...I was getting a little frustrated with that recurring urge to find the nearest birthday party and crash it.

              You all are doing so good! Sometimes it just amazes me how big this thread has gotten and we're getting new people joining almost every day!
              Started June 11, 2006
              ~Christine~/F/28
              HW: 302/SW:294/CW:250/GW:150
              I'm 4 months 1 week and 4 days cheat free!!
              I'm currently on the:Veggie Rung
              My website






              October Mileage: 19.50/40 miles


              Comment


              • Re: How Long Can You Go???

                Well another day down cheat free! I've lost another pound this morning, 10.5 lbs in 12 days of being cheat free! Hey this WOE works when you don't eat foods that aren't allowed!

                Starmaker! You're such a sweetie I'm so happy for you getting down below where you've been with your weight! That has got to be exciting.

                Kat - you're such a bundle of joy around here! Glad to hear you got some extra sleep today! TGIF!!!

                Have a good cheat-free day everyone!
                Best Wishes!
                Saty
                Female : 24 : 5'8" : Cleveland, OH
                Start Day: 04/11/2006 New Start: 02/12/2007
                HW:182/SW:180/CW:168/mGW: 160

                Goal #1: 170lbs Goal Met on 03/05/2007
                Goal #2: 160lbs
                Goal #3: 150lbs

                Living for the Rest of My Life
                Saty's Not Too Shaby Stats


                Comment


                • Re: How Long Can You Go???

                  Originally posted by Starmaker
                  Morning peeps! Thanks Kat (hug) I am on 4 hours sleep and 2 sugar free Rockstars so forgive me if im babbling, its caffeine induced. Yes this is the lowest I've been on this plan even though I've been on Atkins for what 4 years now? Im afraid I was rife with frankenfoods for the first 3 years. Im a dummy. Since giving up frankenfoods completely and moving my butt, the 78 pounds came off, and its still coming. Seems since I hit 195 its coming off a little easier. Hope I dont jinx myself saying that.
                  You go, girl... you are looking amazing!


                  Comment


                  • Re: How Long Can You Go???

                    checking in to report I cheated yesterday. I was at the vancouver aquarium and my bf and I had lunch there. I ordered a ceszer salad to be good, but the chicken had breading on it.

                    So I am starting over today.


                    Date Started Atkins: 7/16/05 - Present day
                    Currently in Maintenance

                    SW: 185 lbs
                    GW: 130 lbs
                    CW: 129 lbs

                    Comment


                    • Re: How Long Can You Go???

                      Originally posted by lowcarbing4ever
                      OMG! I can't believe this is up to 139 pages!!! Well, I have to join! That is my main issue right now, trying to get and stay cheat free. I am so far, day one cheat free. I can't tell you how hard it was. But after a trip to the fabric store and looking for patterns and realizing how little "fat" patterns there were and how horrible the ones they did have looked, cheating went totally out of my head for the day!

                      so that is it for me, one day down!
                      Welcome to the challenge JuJu! Glad you're here!

                      Ralynda

                      249/249/145
                      5'5", 32 F
                      Start Date: 06/01/09

                      Mini Goal #1: 224 (10%)
                      Mini Goal #2: 199





                      "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                      Comment


                      • Re: How Long Can You Go???

                        Cristy – WOOHOO on passing up the junk food! So proud of you!

                        Beccanae – You are doing so well. It’s so good that you can juggle everything and still take time for yourself.

                        Star – WOOHOO!!! 2 pounds gone and baggy size 13’s! Glad you’re back! I bet your job is really cool, meeting all kinds of new people all the time. We love you too and glad you check in when you can!

                        Kat – Yah, extra sleep. That’s always nice. You’re right, it’s a beautiful day! You’re always so upbeat! I love that!

                        Christine – Cake! Bet you never thought you could eat cake! So glad it fixed the cravings.

                        Saty – Congrats on being 10.5 pounds down! You’re right, it does work when you’re not eating Franken foods!

                        Maerow – Pick yourself back up and get on the wagon and you’ll be fine. We’re all here for you!



                        Well, I’m having a nice day working at home. It’s so nice to be able to do that. I’m still cheat free and looking forward to having those 1 month 2 week buttons soon.

                        Hope ya’ll have a great day!



                        TTFN

                        Ralynda

                        249/249/145
                        5'5", 32 F
                        Start Date: 06/01/09

                        Mini Goal #1: 224 (10%)
                        Mini Goal #2: 199





                        "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                        Comment


                        • Re: How Long Can You Go???

                          Originally posted by Outback Jess
                          Kat, ok, so I can't figure out how to pull out a piece of your words and quote them in the light colored box...but I am so excited about your word about going into territory you have not been in for some time! That has to be an amazing feeling for sure! I am so proud of you!
                          Thanks for the encouraging words!! You're sweet!!

                          At the bottom right of a person's post there is a button called, "quote". If you click on that, it will automatically do a reply with the person's post in the little light colored boxes.

                          ~Kat
                          F, 45, 5'7"



                          A year from now you'll wish you had started today

                          Comment


                          • Re: How Long Can You Go???

                            Everyone here is so kind! Thank you for your words -- they brighten my day!

                            I like this challenge thread! Don't you? It is like a sweet, little family that keeps growing and growing!

                            Don't let a stumble get you down, post here, grab onto one of our hands and we can do this together!!

                            ~Kat
                            F, 45, 5'7"



                            A year from now you'll wish you had started today

                            Comment


                            • Re: How Long Can You Go???

                              Hi EVERYONE!!!! And welcome to our newest members JuJu and Stormy587! Glad to have you aboard, and hope to hear from you often. Please give us an update at least once a week so we can keep up with your success!


                              To everyone else, I'm reading so much success today! CONGRATS!!! Its so wonderful how well you all are doing! Things are going well for me too, since I not only lost all the 16 pounds of bloat, but I was down another pound this morning to 318....YEAH!!!! I'm feeling it too, and its such a relief!

                              I don't have time to say something to everyone today, since I have to run, but I just want to let you all know I'M SO PROUD OF YOU ALL!!!! Keep up all the good work! And Christine, glad you got your cake! LOL

                              Maerow....good for you for going right back to it! I bet you didn't even budge your keto! GOOD FOR YOU!!!!

                              Have a great evening everyone, and I will try to update the member list when I get home later.
                              ~Marion INDUCTION restart January 10, 2010

                              34, F, PCOS

                              SW 440/CW 438/ GW 175





                              Comment


                              • Re: How Long Can You Go???

                                Well, I blew it again yesterday! I feel like I am in a downward spiral this week. I am back on again today and plan to sit down with some recipes and plan things out for the week. I will go back to strict induction. I am feeling very bloated and not too happy about it. Gotta get that water in.

                                It's going to be a busy weekend so I don't know how much I will be able to check in. Have a good one everyone.
                                Starting Over!
                                36 5'5"
                                Start weight 170/ current weight 164
                                goal weight 150
                                ideal weight 140

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