How Long Can You Go???

[kislandmom]

Re: How Long Can You Go???

Hey there everyone. I have not been here as much lately either. Not because I don't want to be, just that sports and cub scouts and dance...you know the drill.

My last blood results showed that I am anemic and I have been quite tired lately. Today I have REALLY been craving some red meat so we had london broil on the grill with green beans and bacon. I made the pumpkin souffle for desert. It was very good, if anyone has not tried that yet.

Have a wonderful weekend.

[kkat55]

Re: How Long Can You Go???

Hey there everyone. I have not been here as much lately either. Not because I don't want to be, just that sports and cub scouts and dance...you know the drill.

My last blood results showed that I am anemic and I have been quite tired lately. Today I have REALLY been craving some red meat so we had london broil on the grill with green beans and bacon. I made the pumpkin souffle for desert. It was very good, if anyone has not tried that yet.

Have a wonderful weekend.

Wow! With eating protein three meals a day you would think none of us would be anemic. Is your dr giving you extra iron tabs? Since they are "binding" will you need to get in some extra fiber to counteract it?

I sure hope this clears up soon and you feel back to your perkier self!!

[Jerrica]

Re: How Long Can You Go???

I did so good last night. I went out to to eat with my family. The mashed potatoes looked so good. I decided to order them. I justified it in my mind and to my family and everything. When the waiter came as I was ordering I said I will have veggies instead of the mashed potatoes. And the big news is I was quite content. I thought I needed potatoes because they were available, turns out I DID NOT!!! I sat with the rest of my family who had the potatoes and I was okay. They also had desert and I was not tempted at all. YAY FOR ME!!!! My good choice brought me to 18 DAYS CHEAT FREE

[Outback Jess]

Re: How Long Can You Go???

Good Sat. morning, I am cheat free, 53 days and 4pounds down this week...whew...
that's all i can say, whew....it's nice.

[kkat55]

Re: How Long Can You Go???

I did so good last night. I went out to to eat with my family. The mashed potatoes looked so good. I decided to order them. I justified it in my mind and to my family and everything. When the waiter came as I was ordering I said I will have veggies instead of the mashed potatoes. And the big news is I was quite content. I thought I needed potatoes because they were available, turns out I DID NOT!!! I sat with the rest of my family who had the potatoes and I was okay. They also had desert and I was not tempted at all. YAY FOR ME!!!! My good choice brought me to 18 DAYS CHEAT FREE

Congratulations for sticking with the program! I'm so proud of you!! It will be a month, two months, and longer cheat free before you know it and you will be at your goal!

[kkat55]

Re: How Long Can You Go???

Good Sat. morning, I am cheat free, 53 days and 4pounds down this week...whew...
that's all i can say, whew....it's nice.

Congratulations! Does that mean you're in ONEderland?

[1poundatatime]

Re: How Long Can You Go???

Morning everyone!

Still on the cheatfree wagon. I put in two miles on my Gazelle yesterday and though I couldn't feel it much at the time, I'm a little on the sore side this morning. I feel good though! I've been way too lax on my exercise lately.

Colleen, sorry to hear about your problems with anemia...like Kat, I'm quite surprised at that! I hope that it's a fleeting issue.

Jerrica, good for you hon! Remember that feeling the next time you get those urges. Amazing what we don't really need even when our body tries to trick us in to thinking we do.

Jess, congrats on the loss! Four pounds is wonderful

And Kat, how're you doing?! Have the scales moved for you lately? Anything different? How're you liking the nut and seed rung?

Have a happy Saturday all.

[jimmie 48]

Re: How Long Can You Go???

hey guys.

i have been checking out maribelle. her last post here and on the board was 17 september. any of you guys heard from her in a pm?
i don't like her absence for this lenght of time.

[1poundatatime]

Re: How Long Can You Go???

No, I haven't heard from her Jimmie...I did read somewhere that she'd started back to work but I'm not sure if that's the reason for her absence.

[jimmie 48]

Re: How Long Can You Go???

history and experience always lead me to think that when the peeps don't show, they have gotten off plan. now that i am subscribed to this forum..... again..... i'll catch it if she shows up.
thanks christine! [[[[cyberhugs]]]]]

[Outback Jess]

Re: How Long Can You Go???

Sunday morning, and I had to recalculate my cheat free days...All of Aug is 31 days, and today is the 24th...so I am cheat free 54 days! working on 55!
Have a great one, hope we hear from Marion soon, she is awesome!

[Terry]

Re: How Long Can You Go???

Sunday check in for me. Still cheat free. Upping my vedggies all the time.

[kkat55]

Re: How Long Can You Go???

Mornin' All!

Another week down cheat free!

Hope you are having a great one!!

[jcapulet]

Re: How Long Can You Go???

Hi everyone! Still cheat-free here!

[Outback Jess]

Re: How Long Can You Go???

Monday morning, cheat free 55 days.