I have been awol for a little bit- I truely have been super busy and not so good on my water. I managed to get about 120 oz yesterday of plain water and I dropped off a pound this am
But I was wondering if any one else has tried the splenda flavored waters and if they suffered any ill affects?
I am on the fence about them. I have tried them when I was ill because they tatse a little better but when I drink alot (which I am suppose to I seem to get a tummy ache).
Yesterday I ingested only tap water (ours is really quite good) and I felt great.
Any thoghts on this?
Julie
Re-Start Date 1/03/09 SW 232/LW199/CW 192
#1 Goal 215 2/11/09
#2 Goal- 198 4/26/09
#3 Goal- 189
#4 Goal- 179 #5 Goal- 160
July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009
Oct 31 20 so far and planning to make goal for a perfect 31/31 month!
Thanks so much for this challenge I ahve to say most days I made my goal easily because I made such a modest goal but it got me on track for making sure I get my water which I know now after a solid month is just "normal" there were certainly days I incresed it big time and a few days I had to chug it down at the ned but it made me think more and more about choosing water when I had a choice.
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