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  • Re: Lose the Love Handles Picture Challenge

    Still to tight to wear, but I have never even got the shirt to button before, hopefully in a few more months, I can wear it proudly.

    Some progress, but a ways to go.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • Re: Lose the Love Handles Picture Challenge

      Alright Blue!! All those workouts really paid off!!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • Re: Lose the Love Handles Picture Challenge

        Hey it closes!!! Good job Blue!!
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

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        • Re: Lose the Love Handles Picture Challenge

          2BME well done - amazing progress!

          Bluebelt! Brilliant! Congrats

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment


          • Re: Lose the Love Handles Picture Challenge

            Wow everyone!! your photos are fantastic!!!! Well done!

            jane xxx
            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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            • Re: Lose the Love Handles Picture Challenge

              WOW everyone the changes are just fabulous!

              Kate amazing girl!!!!!!! WOW! I am so proud of your improvements!!!!!!!

              Bluebelt awesome job! Thats a huge change in this time! That shirt will be fitting you perfectly in no time!

              Alexa I can see a difference! You did fantastic!

              Chicklady great job!!!!!!

              2BMe wow look at you amazing!!!!

              Sunny your in my thoughts and prayers!

              Porcelain is he blonde?????? LOL sorry!

              Purplecat excellent results your looking good!

              Atkid I didn't do much in the weight category either we'll see if I have had inches change this morning I am taking my pics in a bit.

              I hope I didn't miss anyone I'm just so impressed with all your resutls!!!!!!

              I'll be back with my pics soon
              Heidi
              41-Female



              My Journal


              My Two Youngest



              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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              • Re: Lose the Love Handles Picture Challenge

                Ok so TOM is here right now so I am bloated, but I can still tell a difference in the way the pants fit. They were REALLY tight when I started the challenge and now I can where them all day and have room to breathe. I think my love handles are shrinking into my belly though and it seems my belly is the last thing that is gonna go.

                Before -






                AFTER





                Female
                28 yrs old
                5'3 sw 186.6
                cw 143.8
                gw 130

                Christmas challenge sw 162.2
                14.2/12.2 - GOALIE YIPPIE






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                • Re: Lose the Love Handles Picture Challenge

                  F McFatison! Great changes - can totally see a difference, well done Much more toned.

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                  • Re: Lose the Love Handles Picture Challenge

                    2BMe, Roger, and M. McFatison - great job!!


                    Catrenia
                    10/01/2007
                    F, 5'8", 36
                    240/184/160

                    Goal 1: 225 10-30-07
                    Goal 2: 210 12-09-07
                    02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                    Goal 3: 195 02-15-08
                    Goal 4: 180 lbs.




















                    I choose to live today with more gratitude and less attitude! :)

                    Comment


                    • Re: Lose the Love Handles Picture Challenge

                      Originally posted by hrgillespie
                      Porcelain is he blonde?????? LOL sorry!
                      LOL..Chinese

                      2BME! I loved seeing your pic most of all because I have a pair of jeans that fit me just like yours did at the beginning of the challenge, I couldn't even get them buttoned! It gives me hope that they will look good on me one day.

                      Everyone here is so brave and I appreciate all of you sharing. It really is an inspiration. You should all be proud.



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

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                      • Re: Lose the Love Handles Picture Challenge

                        OK so here I am finally with my after pics ............ I have to acknowledge that I was bad during this challenge. I don't know what happened with me but I lost my drive somewhere along the way started eating too much and off plan I guess the saving grace was that I never stopped my excercise routines and that probably saved me from awful gains. So with all that said ......... there's not a lot of difference in my clothes but for me thats ok ......... what seeing that I basically wasted the past few months has done for me is strengthen my resolve even more to continue to stay on plan and have wonderful results to be proud of in the next few months to come.

                        Thanks for the challenge and for the eye opener it was for me ........... I'm up for another one always!

                        Before:



                        After:

                        Heidi
                        41-Female



                        My Journal


                        My Two Youngest



                        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                        Comment


                        • Re: Lose the Love Handles Picture Challenge

                          Everyone has done so well! there have been some great results so far!!

                          Here are my pics, i got into my original goal pants 6 weeks ago so i posted some new ones which were a size smaller.

                          BEFORE



                          AFTER

                          I havent actually lost any more weight but have been working out alot. The jeans are a little less snug, so fit a bit better.



                          female ~ 38 ~ 5.5'
                          Re-started Atkins on 1 March 2010



                          Comment


                          • Re: Lose the Love Handles Picture Challenge

                            Everyone has done so well. There are some amazing changes going on in this post. You all should be so proud of yourselves. You have worked so hard getting these great results. Congrats
                            F/ 38yr



                            Comment


                            • Re: Lose the Love Handles Picture Challenge

                              Heidi - I can see a real difference - congrats!

                              Cafe et creme - Wow, a new set of trousers needed, huh! You look great in those jeans.

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment


                              • Re: Lose the Love Handles Picture Challenge

                                Wow, you all did a fantastic job! Congrats!


                                5'4"
                                45 yrs (F) a.k.a. "Butterbean"
                                Start date 5/18/2003
                                197/163.5/130

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