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  • #31
    Re: No dumping in December challenge

    Hi Michellle,
    I really feel like letting lose a long tirade of all the bad stuff I did and said, temper lost, frustration ... but I will spare you all that negetivity and think of something good instead.
    I went to a womens Christmas party and saw a bunch of people I hadn't seen in a while. About a dozen different women came up to me and said..." Liz, you look so good, what are you doing.... so I told them... and got lots of good feedback. Nothing negetive. I am thinking now of starting a monthly Atkineer group among those friends who are either going to start it, have already started it and just want to learn about it.... We could only meet 1-2/month as I am just so busy... but I think it would be a great idea... bring snacks, swap recipes and ideas... support one another... Make it a bood study... So I guess from all that you could say I am developing leadership in sharing Atkins and I have a desire to help others gain what I have as well as continue on my road with a live support group. Really have to dwell on this and try and make it happen. May start it with a Christmas party and everyone brings an atkins friendly treat to share... I really want to. I think that would be great! I have 2 other people who have started it because of me that come to me for advice now. There are lots of interested people... and I wouldn't want it to be a lg group... I prefer intimate. So out of that, I am becoming someone that people are turning to for advice and help with their wt... I am seeing this as a great oppotunity to get a group of friends together and form an official group! So what's possitive: I want to use what I've used to help others 2. I have the ability to lead, if I pick up the leaders staff and do it. I just have to turn off the negetive voices that say... you're too busy... etc... folllow your heart.
    liz

    liz
    Highest wt 227
    Atkins start wt 215
    Restart 1/29/10 201
    Current 195
    Goal 149








    Comment


    • #32
      Re: No dumping in December challenge

      ok 2/2/2

      1. I am genuinely caring
      2. I can do anything I put my mind to.

      week 2 goal
      30/F/5'6"
      Start Weight 245+lbs. in January 2004
      rerererererestart 6/08/2007 @ 185
      6.2 FEET of FAT GONE
      In MY JOURNAL, you can say BOOBIES!





      MySpace

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      • #33
        Re: No dumping in December challenge

        This is proving quite difficult for me, I don't want to start a negative post so I will add my positive thought.....

        I can make other people smile.
        re-started 17April '08
        1st mini goal 140lbs reached
        2nd mini goal 135lbs reached
        3rd mini goal 130lbs reached
        4th mini goal 125lbsreached
        Re-re-starting 27 April 2010
        1st mini goal 120
        2nd mini goal 115
        Final goal 112lbs


        Comment


        • #34
          Re: No dumping in December challenge

          I love myself.
          F/ 38yr



          Comment


          • #35
            Re: No dumping in December challenge

            week 2
            #1 I am worth it!
            DANITA
            F 26 5'5"
            SW134/CW123/GW120

            Comment


            • #36
              Re: No dumping in December challenge

              I am a true friend.
              F/ 38yr



              Comment


              • #37
                Re: No dumping in December challenge

                #2 today i can see my collar bone!!!

                female 26 years 5'11''
                start in october 1st 2007
                s/w: 260 c/w: 199.5
                1st goal: 200 met may 19 2008
                2 goal: 190
                final goal 175
                sorry for my english





                _________________


                _

                Comment


                • #38
                  Re: No dumping in December challenge

                  good morning...
                  I have less flab around my waist.
                  liz
                  Highest wt 227
                  Atkins start wt 215
                  Restart 1/29/10 201
                  Current 195
                  Goal 149








                  Comment


                  • #39
                    Re: No dumping in December challenge

                    #2- I have not been lazy and exercised every day so far this week!
                    DANITA
                    F 26 5'5"
                    SW134/CW123/GW120

                    Comment


                    • #40
                      Re: No dumping in December challenge

                      My thighs are looking more toned and I like that!
                      re-started 17April '08
                      1st mini goal 140lbs reached
                      2nd mini goal 135lbs reached
                      3rd mini goal 130lbs reached
                      4th mini goal 125lbsreached
                      Re-re-starting 27 April 2010
                      1st mini goal 120
                      2nd mini goal 115
                      Final goal 112lbs


                      Comment


                      • #41
                        Re: No dumping in December challenge

                        i do the right thing

                        female 26 years 5'11''
                        start in october 1st 2007
                        s/w: 260 c/w: 199.5
                        1st goal: 200 met may 19 2008
                        2 goal: 190
                        final goal 175
                        sorry for my english





                        _________________


                        _

                        Comment


                        • #42
                          Re: No dumping in December challenge

                          1. I always put my family and friends first.
                          2. If someone is mean to me, i smile and act nice back (this is usually a shocker for others..heee heee) reactions are priceless.
                          3. I'm not materialistic, although i did just get a new car, but it was a gift from DH, and would not have bought it myself.
                          4. everytime i talk on the phone i smile, so i sound happy, even if i'm not...i don't want others to hear if i'm upset.



                          No Jeopardizing In January Challenge

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                          • #43
                            Re: No dumping in December challenge

                            December “NO” dumping members:

                            Blazing 4 x a week: 2nd week 2 -- first goal week met


                            Disco 2 x a week: 2nd week 2 --2nd goal week met


                            Navy wife 3 x a week: 2nd week 2 -- first goal week met


                            Inkylady 3 x a week: 1st week 3 first goal week met


                            Gmitroff: 2 x a week: 3rd week 1 – 2nd goal week met


                            Tangotori 2 x a week: 1st week 1

                            Hopejoy 4 x a week: 2nd week 4 -- 2nd goal week met


                            Rozigrl221 2 x a week: 2nd week 2 -- 2nd goal week met

                            Germansona 3x a week 1st week 3 -- 1st goal week met




                            No Jeopardizing In January Challenge

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                            • #44
                              Re: No dumping in December challenge

                              I actually drive the speed limit, i'm too afraid to get a ticket....dh hates that i do that
                              i missed this place while i was busy during the pre-holidays, some of my best friends are here, and i can't wait to get back up with them.....



                              No Jeopardizing In January Challenge

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                              • #45
                                Re: No dumping in December challenge

                                what a fantatic idea Liz, you are truly a leader, and i think this is really going to take off and be really big...can't wait to hear the updates.
                                Originally posted by hopejoy
                                Hi Michellle,
                                I really feel like letting lose a long tirade of all the bad stuff I did and said, temper lost, frustration ... but I will spare you all that negetivity and think of something good instead.
                                I went to a womens Christmas party and saw a bunch of people I hadn't seen in a while. About a dozen different women came up to me and said..." Liz, you look so good, what are you doing.... so I told them... and got lots of good feedback. Nothing negetive. I am thinking now of starting a monthly Atkineer group among those friends who are either going to start it, have already started it and just want to learn about it.... We could only meet 1-2/month as I am just so busy... but I think it would be a great idea... bring snacks, swap recipes and ideas... support one another... Make it a bood study... So I guess from all that you could say I am developing leadership in sharing Atkins and I have a desire to help others gain what I have as well as continue on my road with a live support group. Really have to dwell on this and try and make it happen. May start it with a Christmas party and everyone brings an atkins friendly treat to share... I really want to. I think that would be great! I have 2 other people who have started it because of me that come to me for advice now. There are lots of interested people... and I wouldn't want it to be a lg group... I prefer intimate. So out of that, I am becoming someone that people are turning to for advice and help with their wt... I am seeing this as a great oppotunity to get a group of friends together and form an official group! So what's possitive: I want to use what I've used to help others 2. I have the ability to lead, if I pick up the leaders staff and do it. I just have to turn off the negetive voices that say... you're too busy... etc... folllow your heart.
                                liz

                                liz



                                No Jeopardizing In January Challenge

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