December Water Challenge

[fowlergirl]

Re: December Water Challenge

December 15th - 72oz

[Bluebelt2007]

Re: December Water Challenge

15th 128 oz so 15/31 gallons (1920 oz so far)

[Bluebelt2007]

Re: December Water Challenge

16th 128 oz so 16/gals down. 2048 oz.

[purplecat]

Re: December Water Challenge

64 oz. today.

[Chicklady]

Re: December Water Challenge

74 oz today

[fowlergirl]

Re: December Water Challenge

December 16th - 72oz

[daione]

Re: December Water Challenge

12/9-75
12/10-67.6
12/11-84.5
12/12-84.5
12/13-83.6
12/14-67.6
2/15-67.6
12/16-67.6

Water Total
1257.8/2095.6

[bivium6]

Re: December Water Challenge

Dec 14 ~ 200 oz
Dec 15 ~ 167 oz
Dec 16 ~ 117 oz

[*Emma*]

Re: December Water Challenge

Dont know when i last reported but i have hit 4 litres every day and some days gone over!

[Chicklady]

Re: December Water Challenge

100 oz today

[Bluebelt2007]

Re: December Water Challenge

Chicklady another 28 oz and I could have loaned you a flotation device.

128 oz 17gals of 31 done.

[purplecat]

Re: December Water Challenge

64 oz.

[daione]

Re: December Water Challenge

67.6 oz

[bivium6]

Re: December Water Challenge

Dec 17 ~ 150 oz

I'm trying not to drink so much, there is no way your body knows what to do with 250 oz of water a day. And at some point it has to be hard on your kidneys.

[jimmie 48]

Re: December Water Challenge

i don't pop in here too often. who's trying to down 250 oz of water a day?

a gallon is 128 oz. that 250 is nearly 2 gallons a day!

250 oz of water is way over the top for our everyday bits of exercise and our woe, that's way more water than needed.

check out this article. there is such a thing as drinking too much, and imho, 250 oz is too much in this case.
http://sportsmedicine.about.com/od/h...ponatremia.htm