Announcement

Collapse
No announcement yet.

2008 How Long Can You Go??? WOE Cheat Free Challenge

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 69
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 5 11 12 13 14 15 16 17 18 19 25 65 69 template Next
  • #211
    Re: 2008 How Long Can You Go??? Challenge

    Day 7 Cheat Free Days for me today.
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment

    • #212
      Re: 2008 How Long Can You Go??? Challenge

      I went all day cheat free. In fact, I haven't eaten enough, I should eat now!



      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

      1st Mini Goal Under 200: Met 2/29/08
      2nd Mini Goal Under 190: Met 5/5/08
      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

      I have a goal to be 150 by my birthday

      Comment

      • #213
        Re: 2008 How Long Can You Go??? Challenge

        100 days cheat free! That is great! Also very motivational.

        1 day cheat free for me. 99 more to go to catch up with you
        "...This glancing life is like a morning star
        A setting sun, or rolling waves at sea
        A gentle breeze or lightning in a storm
        A dancing dream of all eternity...        "
        - Loreena Mckennitt

        Comment

        • #214
          Re: 2008 How Long Can You Go??? Challenge

          Hey everyone!

          Dione - it's hard to stay on the wagon, I know this sooo well. Stick with it though, it gets easier in the end.

          Sunny - I'm sorry to hear you need to have another procedure. I really admire you're sticking to all this even when life keeps dealing you difficulties.

          Sherri - congrats on one week, a good milestone

          Jane - Italy would be tough for anyone!

          This Glancing Life and Porcelain, welcome!

          Bluebelt - 100 days is amazing! You are officially my inspiration!

          Well bad news - I succumbed again. A bad weekend, foodwise. I can't seem to get it together longer than 2 weeks right now. I've nayone finds my motivation please post it back to me...

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #215
            Re: 2008 How Long Can You Go??? Challenge

            Day one for me AGAIN!!! lol

            Alexa - get back on!! Dont you wish someone would erase weekends??? lol

            ps - I think Bluebelt has your motivation!!! 100 days !! wow!!!
            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

            Comment

            • #216
              Re: 2008 How Long Can You Go??? Challenge

              Yay, I was cheat free yesterday on all counts that I was trying to be cheat free on.

              It is way too early in the morning for me to write a sentence that looks like that, it could make someone think they need coffee.

              Thanks for the welcome Alexa!

              I look forward to a cheat free day today at school. I got my LVN but I am back in school towards my RN.



              41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

              1st Mini Goal Under 200: Met 2/29/08
              2nd Mini Goal Under 190: Met 5/5/08
              3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

              I have a goal to be 150 by my birthday

              Comment

              • #217
                Re: 2008 How Long Can You Go??? Challenge

                Alexa, the important thing is you got back on track. If you need motivation, just look at your picture and see how well you have done already.

                Great job Jane, Sherri, Porcelain and Thisglancinglife.
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #218
                  Re: 2008 How Long Can You Go??? Challenge

                  Thanks everyone, and congrats. I made it through today.

                  Day 1 Cheat free
                  April
                  Mileage Challenge 50
                  ABS Challenge 1500
                  Water Challenge 96Oz


                  sigpic

                  Comment

                  • #219
                    Re: 2008 How Long Can You Go??? Challenge

                    I feel like I ate too much today, but it was all legal and I stopped with dinner. I got in 310 minutes of exercise this week, so that makes up for the short minutes last week. I really, really didn't feel like working out today, but I did it anyway. Only 2 weeks until surgery, so I have to get my muscles and endurance built up as much as possible.

                    Sunny!
                    People who say it can't be done, should not interrupt those doing it.


                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                    ~~Herodotus


                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                    Sunny's Secrets: My Journal



                    Comment

                    • #220
                      Re: 2008 How Long Can You Go??? Challenge

                      Way to go you lovely people. I am back to day 1 being cheat free and it feels good!
                      Kassoria 6/06 Me @ 155


                      Short term weight loss goal below!


                      TOO Much/Getting There/165


                      Comment

                      • #221
                        Re: 2008 How Long Can You Go??? Challenge

                        Well, I'm going to restart my counter. I found out some of the things I was eating had hidden sugar - just about everything, actually (mayo, salad dressing, even SAUSAGE?). I went to the store and restocked on things that didn't contain sugar in the label *or* in the ingredients. Since part of my personal definition of "no cheating" is no sugar of any amount (as it should be for Atkins), I'm going to rewind. It may not have been completely intentional, but I need to take responsibility for reading the entire food label for everything I ever put into my mouth from now on.

                        My "no cheating" definition:

                        - Pure induction foods only (no nitrates or hidden sugars)
                        - 12 glasses of water a day (gulp!)
                        - No more than 1 diet rite soda can a day.

                        And at least 1 hour of exercise 6 days a week. Back to day 0, now onward to day 1...
                        Last edited by ThisGlancingLife; January 28, 2008, 11:33 PM.
                        "...This glancing life is like a morning star
                        A setting sun, or rolling waves at sea
                        A gentle breeze or lightning in a storm
                        A dancing dream of all eternity...                        "
                        - Loreena Mckennitt

                        Comment

                        • #222
                          Re: 2008 How Long Can You Go??? Challenge

                          Thanks Blue!

                          How is everyone today?

                          I am going to revise my goals. I said no caffiene but I do have an occasionally unsweetened tea so I am going to say "no coke zero" I had some tea tonight to I am back to day one today with the revised tidbit.

                          No coke zero
                          No more than one Diet Rite a day
                          Do some form of exercise every day
                          Do re-induction cleanly



                          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                          1st Mini Goal Under 200: Met 2/29/08
                          2nd Mini Goal Under 190: Met 5/5/08
                          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                          I have a goal to be 150 by my birthday

                          Comment

                          • #223
                            Re: 2008 How Long Can You Go??? Challenge

                            Yay I made it past day one!!! so roll on day 2!!!

                            Well done everyone else!

                            I'm the same with my cheats - I'm back on induction for 14 days, and if its not allowed on induction, then its a cheat!!! I do allow myself a decaf black coffee on a weekend!! but no diet soda at all!!!

                            keep up the cheat free everyone

                            jane xxx
                            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                            Comment

                            • #224
                              Re: 2008 How Long Can You Go??? Challenge

                              Day 28 for me.
                              Jane you better stick with us this time. no more vacations and getaways for awhile now.
                              Male
                              Height: 6 ft

                              SW 418
                              CW 283
                              GW 218
                              Started on May 1, 2006

                              Proud member of the Century Club






                              Comment

                              • #225
                                Re: 2008 How Long Can You Go??? Challenge

                                I promise!! lol I've no vacations planned!!! not even a weekend away!! lol The next weekend away is a hen party in June!!! so I could be super skinny by then!!
                                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                Comment

                                Previous 1 5 11 12 13 14 15 16 17 18 19 25 65 69 template Next
                                Working...
                                X