JOIN ME!

[trw387]

I went on atkins a year ago and lost 60 pounds, i gained some of it back
so i went on it again, lost five pounds in one week, gained it back on the weekend...did the same thing last week and again this week....so now i have come to the decision that it really is MIND OVER MATTER
thank you ADBB for making the message board.....once i saw this, i knew i had the will power to lose this stomach....and im going to...starting this Wednesday...im calling it LENTEN CHALLENGE(lent starts on wednesday and ends easter...im trying to lose at least 15 pounds)...join me!

[Desertthorn]

Bump

[mireles]

Dude! You got it all wrong!

Atkins is not a yoyo diet. If you have that approach, you will succumb to the physical power of hyperinsulinemia. It's the exess produciton of insulin caused by your binges on carbs that break your "will" power or your "mind" over "matter". Stick to a lifestyle of low consumtion of carbs. Read the book again, and read also "Protein Power" by Dr. Meade.

EDIT

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