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OPERATION "NO SWEETS" CHALLENGE

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  • #16
    Re: OPERATION "NO SWEETS" CHALLENGE

    OPERATION "SWEET CRAVINGS"

    CHALLENGERS

    Adena
    asoprano1432
    guekjian
    Hopejoy
    Julirama
    Sharidawn
    Sherri







    [/QUOTE]
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment

    • #17
      Re: OPERATION "NO SWEETS" CHALLENGE

      OPERATION "SWEET CRAVINGS"

      CHALLENGERS

      Adena
      asoprano1432
      guekjian
      Hopejoy
      Julirama
      Sharidawn
      Sherri







      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #18
        Re: OPERATION "NO SWEETS" CHALLENGE

        Oh my gosh, I wish I could join you all, but.....I need my hot tea and can not drink it without sweet & low. Good luck to you all, I am going to peek in to see how you make out with this.
        My hubby & I in the Smokies!




        Jan. 23/06 -183
        July 23 -159
        Jan. 23/07 - 154 - 29 lbs.
        Aug 16 - 153 - 30 lb. mark
        Sep 26. '07-148.5
        Nov 26-153
        April 1, '08-155
        July7 '08-155
        6/11/09-148 - 35 lbs. loss



        ~Karen~

        Comment

        • #19
          Re: OPERATION "NO SWEETS" CHALLENGE

          Here's a recipe out of Dana Carpenders cook book-

          ITALIAN VINAIGRETTE DRESSING
          1/3 cup vinegar
          2 cloves garlic, crushed
          1/2 tsp. oregano
          1/4 tsp. basil
          1 or 2 drops tobasco
          2/3 cup extra-virgin olive oil
          Put all the ingrediants in a container with tight fitting lid, and shake well.
          Yield: 12 servings, each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein.

          __________________

          what do you think of using orgainic apple cider vinegar in this recipe?? Thanks so much!
          31/F/5'7"

          Comment

          • #20
            Re: OPERATION "NO SWEETS" CHALLENGE

            Originally posted by Atkid
            Oh my gosh, I wish I could join you all, but.....I need my hot tea and can not drink it without sweet & low. Good luck to you all, I am going to peek in to see how you make out with this.
            You can do this! I drink herb tea too. I thought I could never do without my sweetner in it, but you know what? After a couple times without it, you don't miss it so much and then you don't miss it at all. You actually start tasting the natural sweetness in everything. Our tastebuds go through a healing process as well, when stopping sweetners. Pretty cool!. Try doing that this week for a test run. Just a thought. I do appreciate your interest in the challenge. I look forwrd to you peeking in.
            Sherri
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #21
              Re: OPERATION "NO SWEETS" CHALLENGE

              Originally posted by shari_dawn
              what do you think of using orgainic apple cider vinegar in this recipe?? Thanks so much!
              The recipe calls for red wine vinegar.


              Vinegar-
              A vinagrette dressing (1 Tbls. of vinegar and 2 tsp. of oil) with your salad can lower the blood glucose response to the whole meal by up to 30 percent. The best types of vinegars for this purpose are red- or white-wine vinegar, or use lemon juice.
              (The New Glucose Revolution)
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #22
                Re: OPERATION "NO SWEETS" CHALLENGE

                Sherrie,
                I've been having my tea with whipped cream, (in the can from trader joes) well, dummie me, I just checked the ingredients... sugar! argh! so giving that up! not sure if I can actually! this is going to be so hard I think! There is hidden sugars everywhere! no wonder I'm such an addict! no, I'll give it up... at least for this month. I'm sure that's one of the reasons why I'm stalling... hopefully that will help with the cravings.
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149







                Comment

                • #23
                  Re: OPERATION "NO SWEETS" CHALLENGE

                  Hi Sherri,

                  I'm in! Thanks for hosting

                  I haven't been having sweetners for about a month or more, but I have cheated and had sugar in that time, so this will be a good challenge for me.

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • #24
                    Re: OPERATION "NO SWEETS" CHALLENGE

                    Originally posted by hopejoy
                    Sherrie,
                    I've been having my tea with whipped cream, (in the can from trader joes) well, dummie me, I just checked the ingredients... sugar! argh! so giving that up! not sure if I can actually! this is going to be so hard I think! There is hidden sugars everywhere! no wonder I'm such an addict! no, I'll give it up... at least for this month. I'm sure that's one of the reasons why I'm stalling... hopefully that will help with the cravings.
                    liz
                    Hello Liz,
                    Yes, this challenge will make us more aware of the hidden sugars that are lurking. Once we discover them and quit them. You will soon enjoy the benifits of not craving them.
                    Sherri
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #25
                      Re: OPERATION "NO SWEETS" CHALLENGE

                      Originally posted by *Alexa*
                      Hi Sherri,

                      I'm in! Thanks for hosting

                      I haven't been having sweetners for about a month or more, but I have cheated and had sugar in that time, so this will be a good challenge for me.
                      Hello Alexa,
                      Welcome to the challenge! I have you marked down.
                      Sherri
                      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                      HT: 5'10.5-Highest weight-374 lbs.
                      Began ATKINS 07-07-04 @ 334 lbs.
                      Maintaned 101 lb. Weightloss
                      New goals-New start 03-21-10 @ 273
                      ~~~~~~~~~~~~~~~inches lost~~~~
                      1st mini-goal: 260
                      2nd mini-goal:249
                      2nd mini-goal:239
                      3rd mini-goal:229
                      GOAL :225




                      Comment

                      • #26
                        Re: OPERATION "NO SWEETS" CHALLENGE

                        OPERATION "SWEET CRAVINGS"

                        CHALLENGERS

                        Adena
                        Alexa
                        asoprano1432
                        guekjian
                        Hopejoy
                        Julirama
                        Sharidawn
                        Sherri








                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                        Comment

                        • #27
                          Re: OPERATION "NO SWEETS" CHALLENGE

                          O.k. this is a hard one for me, but I'm up for the challenge. Thanks for the invite and for hosting Sherri.
                          36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                          HW 285/SW 265/CW 178/GW 170
                          Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                          Click Here to Visit MY JOURNAL
                          "I can do all things through Christ, who strengthens me." (Phil 4:13)

                          Comment

                          • #28
                            Re: OPERATION "NO SWEETS" CHALLENGE

                            Originally posted by elsy
                            O.k. this is a hard one for me, but I'm up for the challenge. Thanks for the invite and for hosting Sherri.
                            Hello Elsey,
                            You're very welcome! I'm happy to have you join us dear! I'll add you to the Challengers
                            Sherri
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment

                            • #29
                              Re: OPERATION "NO SWEETS" CHALLENGE

                              OPERATION "SWEET CRAVINGS"

                              CHALLENGERS

                              Adena
                              Alexa
                              asoprano1432
                              Elsey
                              guekjian
                              Hopejoy
                              Julirama
                              Sharidawn
                              Sherri








                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment

                              • #30
                                Re: OPERATION "NO SWEETS" CHALLENGE

                                Hi Sherri, Yes I want to join this challenge Thanks for inviting me! --- Jenni
                                Vegas for New Year's 2008!



                                Comment

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