Tonight I'll do at least 30 min on treadmill.
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March-end of May Challenge. Let's go!
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Just checking in for the week and I am still praying for each of us to have our own little bit of success each week.
Since I have already met my March to May goal, I am going to set another mini-goal to work towards throughout the month of May, to finish off this challenge. That goal being...that I would like to reach "onederland" ( I have not been there in 17+ years!) by June 1st. I hope that this will happen as I only have 8.5 lbs. to get there, but I have been stuck at 108 for almost 8 days now! I am pretty frustrated as I have been eating "clean" and exercising 7 days a week. If anyone has any hints for me, let me know!
One question for those of you who have been at this awhile. Should I expect my weight loss to slow like this the more and more weight I lose? Is this normal? Have any of you who have stayed on extended induction kept on losing consistantly the whole way through? Just curious!
High fives to everyone! :wave
Blessings,
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Confession....
I need help...
the past 2 weeks ive kinda been off and on the program.. ive been doing it since sept 1st anbd doing good but the past week i was completley off i need to be whipped back into shape- both figuartaivly and literally- so any encourgement .... im going to drink lots of water today and start off doing well again- im not sure what happened i had been doing sooo well and losing lots and then i messed up and didnt stop well today i start again strong hopefully...ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181
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Check-in
Check-in today???? 236lbs! 74lbs down since Jan 14th. My goal is 220 by June 1, and it looks like I just might make it :icondance :joy.
Ztachick-- What's the prob girlie??/ You know as well as I do, you can do this. Instead of allowing yourself to slip up, why don't you allow yourself to succeed. I know it can be hard at times. Anytime people try to pressure me into eating something I know will stall my progress, I tell them "You know I'm not gonna eat that!" I have to attitude down and everything. Even if no one is putting pressure on you, just think about this fact: If I cheat I'm only slowing myself down, dragging out this process, and the more I cheat, the longer it will take. :hug.
Hope this helps, Good Luck!
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iyshiaf-very true... i did good yesterday and will continue to do so as i had been doing so well and then had a slight set back but thats all that i want that to be a setback cuz i know this works..
girly you are doing great congratsORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181
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Congrats on the losses! Wish I had good news, too :no
Well I'll have family here sometime this evening. Don't know what time yet. I'm planning on working out after work unless I hear something. I don't know what the rest of the week will look like. I'm hoping I can get more exercise in this week even though it will be busy.
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Hey guys! I have been struggling! Please say a prayer for me!
Ztachick--Hang in there girl! I can relate! But you have done soooo well! Keep on Keepin' on! I am rooting for you!
Iyshiaf--Thanks for the advice you gave to Ztachick. I needed to hear that also. Such an ecouragement! Thanks!
Deb the HugBug--Way to go! Send the Whooshie Fairy our way, please! :nod
Blessings,
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