December Water Challenge

[liv]

I hope you guys will join me again for a water challenge. The last one of 2008. Lets end strong and hydrated guys. We can do it.


Challenge rules

1. Sign up before December 4th
2. Pledge you own amount (at least 64 oz)
3. Drink at least that amount every day
4. Report here at least twice a week
5. Encourage each other trough the challenge

[jimmie 48]

Re: December Water Challenge

i'll join you in this month. i haven't been do so good since i started working and could use the accountability. i'll drink the minimum of 64 oz

are we keeping track of the numbers like you've done the last couple months?

[liv]

Re: December Water Challenge

Welcome Jo. We will probably be making a long list and doing copy and paste again - especially if we get a good sized gang together. It seems the easiest way to do it. But we will start by entering our pledges and then after a few days one of us usually make a list and off we go.

[blueberrylady]

Re: December Water Challenge

Count me in for 64 ozs.

This challenge is really important to me because without it I go for days without drinking enough water. I keep a food journal and write the word 'water' at the top of each page so I'm always reminded to drink throughout the day and record my ozs. every night.

Thanks for hosting it again Liv, because I thought you wouldn't be doing it again this month.

[liv]

Re: December Water Challenge

I pledge 64 too.

I don't mind doing it. In fact I really need the challenge too. It is what motivates me to take out the water bottle early in the morning. Thanks for joining Nyna. Let's have another great month.

[Sherri]

Re: December Water Challenge

Count me in. I pledge at least 64 oz.

[Dutchgirl]

Re: December Water Challenge

Ok, I'll join this! Have to, because I 'forget' to drink my water.
And i'll have to write everything down in my journal again, so it keeps me focused. count me in for 64 oz.
Dutchgirl

[focus83]

Re: December Water Challenge

i would like to join too i pledge 80 oz

[qbu]

Re: December Water Challenge

Lately, water's been a problem for me. Don't know why. I'd like to join and pledge at least 64oz.

[disneydiva21]

Re: December Water Challenge

@ least 60oz

[liv]

Re: December Water Challenge

Welcome all. Wonderful that we are getting a nice good sized gang together. It really helps when we are trying to stay motivated.
Disneydiva - you need to pledge at least 64

[work in progress.....]

Re: December Water Challenge

I am in for 64oz. I need this to keep me on track. Does flavoured water sweeten with Splenda count toward water challenge?

[liv]

Re: December Water Challenge

Welcome. No it does not count. Drink your water clean. Once you add stuff to it, it becomes something else.

[Debie]

Re: December Water Challenge

Liv - please count me in for 80 ounces

[jimmie 48]

Re: December Water Challenge

1 dec
64+ ounces

i am done with my pledge for the day and anything past this is a bonus