Start date: May 31, 2009
Original weight: 168.5
Orginal Dress size: 12
Current Dress size: 8 current weight 7/17/2009: 154.5 Mini goals
158: met 6/17/2009
155: met 7/14/2009
149:
145:
139:
135:
130
127: FINAL GOAL 125:
Please let me in even though I am late... I have been waiting for half of July for this to start up.
Funny how this is such a problem for me. I would like to commit for 64 ounces each day. I did not make it on the 1st or 2nd although I got really close...
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...) Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
Please let me in even though I am late... I have been waiting for half of July for this to start up.
Funny how this is such a problem for me. I would like to commit for 64 ounces each day. I did not make it on the 1st or 2nd although I got really close...
I've started you officially today (the 3rd) so the fact you didn't make your goal on the 1st and 2nd don't count. Get a glass and sip during the day, you'll be surprised how quickly it adds up!! Good luck.
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