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  • #331
    Re: September water challenge

    9-01-2009 80 oz 9-02-2009 80 oz 9-03-2009 80 oz
    9-04-2009 88 oz 9-05-2009 80 oz 9-06-2009 88 oz
    9-07-2009 80 oz 9-08-2009 80 oz 9-09-2009 80 oz
    9-10-2009 80 oz 9-11-2009 88 oz 9-12-2009 96 oz

    9-13-2009 80 oz 9-14-2009 80 oz 9-15-2009 80 oz
    9-16-2009 96 oz 9-17-2009 80 oz 9-18-2009 90 oz
    9-19-2009 80 oz 9-20-2009 80 oz 9-21-2009 80 oz
    9-22-2009 96 oz 9-23-2009 80 oz 9-24-2009 96 oz
    9-25-2009 88 oz 9-26-2009 80 oz
    259/206/149
    Start     8/10/09
    ***Total -53!***


    :dancingba


    Journal
    http://www.atkinsdietbulletinboard.c...ilding-me.html

    Tell us about your weather and where you live...
    http://www.atkinsdietbulletinboard.c...-tomorrow.html

    Challenges
    Goal Met:
    9,10,11,12,02,03 Mileage
    9,10,11,12,01,02,03Water
    10,    11,12,01,02,03ABS
    12,01,02,03Strength




    Comment

    • #332
      Re: September water challenge

      Hey Carole,

      Sept 22nd ~ 100oz

      Sept 23rd ~ 100oz

      Sept 24th ~ 100oz

      Sept 25th ~ 100oz

      Sept 26th ~ 100oz

      Thanks ~Cindi~
      ~Cindi~ Female/47yrs/5'4.5"
      Start Date 1/1/09 ~ 228lbs


      Comment

      • #333
        Re: September water challenge

        Sept. 26 - 140 oz.
        Sept. 25 - 160 oz.
        Sept. 24 - 128 oz.
        Sept. 23 - 128 oz.
        Sept. 22 - 136 oz.
        Sept. 21 – 128 oz.


        Smiling Writer

        Back to Atkins on July 26, 2009

        Twitter Profile: LowCarbSmiles
        Low Carb Blog: www.LowCarbSmiles.com
        Humor Blog: www.SmilingWriter.com

        ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



        ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

        Comment

        • #334
          Re: September water challenge

          Sept 24, 25, 26, 27
          80 oz


          "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

          Comment

          • #335
            Re: September water challenge

            Sept. 27 - 128 oz.
            Sept. 26 - 140 oz.
            Sept. 25 - 160 oz.
            Sept. 24 - 128 oz.
            Sept. 23 - 128 oz.
            Sept. 22 - 136 oz.
            Sept. 21 – 128 oz.


            Smiling Writer

            Back to Atkins on July 26, 2009

            Twitter Profile: LowCarbSmiles
            Low Carb Blog: www.LowCarbSmiles.com
            Humor Blog: www.SmilingWriter.com

            ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



            ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

            Comment

            • #336
              Re: September water challenge

              i will be 120 ozes by tonight
              Sandi


              One day starts TODAY!

              GLUTEN-FREE since (without cheating) 7/29/09
              ATKIN'S INDUCTION 8/1/09
              31 pounds gone so far

              Comment

              • #337
                Re: September water challenge

                Almost there!

                September 27--100 oz
                sigpicOriginal start wt: 269.5 January 1 03
                New Start wt: 246.5 January 11 09

                current weight: 232.5 2010
                target wt by June, 2010 -215
                Goal wt: 175
                [SIG
                Weight Loss Tickers

                Start Jan, 2010, 232.5

                Comment

                • #338
                  Re: September water challenge

                  9-01-2009 80 oz 9-02-2009 80 oz 9-03-2009 80 oz
                  9-04-2009 88 oz 9-05-2009 80 oz 9-06-2009 88 oz
                  9-07-2009 80 oz 9-08-2009 80 oz 9-09-2009 80 oz
                  9-10-2009 80 oz 9-11-2009 88 oz 9-12-2009 96 oz

                  9-13-2009 80 oz 9-14-2009 80 oz 9-15-2009 80 oz
                  9-16-2009 96 oz 9-17-2009 80 oz 9-18-2009 90 oz
                  9-19-2009 80 oz 9-20-2009 80 oz 9-21-2009 80 oz
                  9-22-2009 96 oz 9-23-2009 80 oz 9-24-2009 96 oz
                  9-25-2009 88 oz 9-26-2009 80 oz 9-27-2009 80 oz
                  259/206/149
                  Start                   8/10/09
                  ***Total -53!***


                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...
                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment

                  • #339
                    Re: September water challenge

                    Sept 28th - 160 oz
                    This month's challenges: 1 2




                    Mini Goal:

                    130 kg

                    Comment

                    • #340
                      Re: September water challenge

                      Sunday 9/27~~108 oz
                      "You always had it. You always had the power."~~ Glinda the Good Witch

                      Glenda
                      F/5'10/47
                      261/xxx/???
                      "Happiness is a habit~cultivate it." Elbert Hubbard
                      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                      Comment

                      • #341
                        Re: September water challenge

                        9/26 100+
                        9/27 100+
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #342
                          Re: September water challenge

                          18 100
                          19 100
                          20 100
                          21 100
                          22 105
                          23 100
                          24 100
                          25 100
                          26 100
                          27 105
                          Kath
                          5'11 41 years old
                          SAHM of two - married to the same wonderful guy for 19 years





                          Comment

                          • #343
                            Re: September water challenge

                            9/28 - 100+
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #344
                              Re: September water challenge

                              sad day today, my 13 year old puppy went to doggie heaven.

                              September 28--100 oz
                              sigpicOriginal start wt: 269.5 January 1 03
                              New Start wt: 246.5 January 11 09

                              current weight: 232.5 2010
                              target wt by June, 2010 -215
                              Goal wt: 175
                              [SIG
                              Weight Loss Tickers

                              Start Jan, 2010, 232.5

                              Comment

                              • #345
                                Re: September water challenge

                                ill get to the 120 tonight
                                Sandi


                                One day starts TODAY!

                                GLUTEN-FREE since (without cheating) 7/29/09
                                ATKIN'S INDUCTION 8/1/09
                                31 pounds gone so far

                                Comment

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