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Re: November water challenge!!!
11/15 64oz
11/16 64oz
11/15 64oz
11/16 64oz
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Re: November water challenge!!!
sorry again terrible at posting but am being good
8th 70oz
9th 68oz
10th 68oz
11th 68oz
12th 70oz
13th 74oz
14th 68oz
15th 68oz
16th 70ozComment
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Re: November water challenge!!!
Nov. 17, 2009
114 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
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Re: November water challenge!!!
I've removed everyone who isn't posting or hasn't posted regularly since the beginning of the month. If they come back and post I'll put them back on the chart.
Here is the chart for Nov 1 - 15. Let me know if there are any problems with your totals.
Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: November water challenge!!!
November 16th - 72oz
November 17th - 80oz5'1/21/F
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Re: November water challenge!!!
November 14th,15th,16th,17th all days managed 640zs.
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Re: November water challenge!!!
Nov 16th & 17th, 84 oz both daysRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: November water challenge!!!
100 ozesSandi
One day starts TODAY!
GLUTEN-FREE since (without cheating) 7/29/09ATKIN'S INDUCTION 8/1/0931 pounds gone so far
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Re: November water challenge!!!
11-17 120 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: November water challenge!!!
11*17 72 oz
Mini Goal #1: 220 met 11/9
Mini Goal #2: 215 (go for a new cut)
Mini Goal #3: 210 (There will be dinner at The Melting Pot)
Mini Goal #4: 205 (Buy a new pair of unnecessary shoes)
Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)
Underarms 17
Chest 43.5
Ribcage 41.5
Waist 48
Hips 52
Upper chest 42.4
Thigh 31.5
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Re: November water challenge!!!
11-17 110 ozFemale
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: November water challenge!!!
WOW Carole, I just saw the chart you posted... Thank You for taking time and doing this for all of us.
11/16 - 120
11/17 - 128
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: November water challenge!!!
Ok, we're on the other side of the month.....keep drinking!!
Nov 16 160 oz
Nov 17 160 ozCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: November water challenge!!!
18th November 64 ozs.
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