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Re: November water challenge!!!
Happy thanksgiving
sorry about yesterday
drank 120 ozes
today
barely 64 ozes
Happy thanksgiving
sorry about yesterday
drank 120 ozes
today
barely 64 ozes
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Sandi
One day starts TODAY!
GLUTEN-FREE since (without cheating) 7/29/09ATKIN'S INDUCTION 8/1/0931 pounds gone so far
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Re: November water challenge!!!
I finally got the chart updated tonight -- please check to see your totals are correct -- if any days are missing please let me know how much you drank for those days so I can get it corrected......MONDAY is our last day to drink for November....get your totals in early!!
Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: November water challenge!!!
23rd, 24th , 25th , November 64ozs of pure water.
26th, 27th, 28th November 70 ozs pure water.
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Re: November water challenge!!!
27th, 84 oz
28th, 84 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: November water challenge!!!
Sat 11/28~~108 oz
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: November water challenge!!!
11/27/2009 66 oz
11/28/2009 96 ozFemale
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
sigpicComment
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Re: November water challenge!!!
Wow -- tomorrow is the end of the month! Can't believe November has come and gone! Don't forget to get your water totals in as soon as possible so you can get your award!
If you are interested in continuing this challenge next month a link to the December Water Challenge is located in my signature. Keep drinking!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: November water challenge!!!
WOW Carole, great job on the chart
I'm back home after the holiday, and catching up
11/26 - 120 oz
11/27 - 100 oz
11/28 - 108 oz
11/29 - 100 oz
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: November water challenge!!!
Sunday 11/29 72 ozFemale
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
sigpicComment
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Re: November water challenge!!!
Happy Monday, Everyone!
11/23 64 ozs
11/24 64 ozs
11/25 64 ozs
11/26 64 ozs
11/27 64 ozs
11/28 64/ozs
11/29 64 ozs
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Re: November water challenge!!!
11-26 96 oz
11-27 96 oz
11-28 96 oz
11-29 96 oz
11-30 96 oz
I know it is early to post today, but I presume I will drink even more than the 96 oz. Saturday was Dad's funeral, and last night I started to feel ill. This am everything that could hurt and feel sick DID. DH just took me to the DR, I have an awful flu. Will be back in a few days. DH has to go back out of town tonight, so it is me and myself to get better!259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: November water challenge!!!
11/28/09 = 90 oz
11/29/09 = 100 oz
11/30/09 = 102 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
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Re: November water challenge!!!
Nov 29th, 84 oz
Nov 30th, 96 oz and still drinking
Rosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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