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Even though you arent around to read it!!
Rich
Rich
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Happy Birthday - Kent.
Have a great day our friend
~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
Re: Happy Birthday - Kent.
Happy Birthday Kent! Hope you have a great day!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: Happy Birthday - Kent.
Happy Birthday Kent!!
34 yr old FemaleComment
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Re: Happy Birthday - Kent.
Happy Birthday Kent!!! Hope you're having a great day!Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: Happy Birthday - Kent.
OO, today. Happy Birthday. One year closer to the over 50s forum.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: Happy Birthday - Kent.
Happy Birthday Kent!
Anxiously awaiting your return!
Place is not the same without you.Bren
female
218/150 calling it goal!
3/30/03Comment
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Re: Happy Birthday - Kent.
HAPPY BIRTHDAY !!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: Happy Birthday - Kent.
Happy birthday - but I've obviously missed something - where is he?Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: Happy Birthday - Kent.
Belated thanks for the birthday wishes... I have had better birthdays than my 34th, but at least I can say I had it.
For those wondering where I was, I just completed 6 weeks of National Guard training (MI) in balmy Wisconsin. The weather was good for the most part until the final 4 days where the skies opened and let loose with 13" of snow and then the temps plummeted to -20 below zero (F). The wife and the kids are very glad to have me home, and the list of "Honeydo's" are starting to come out. No rest though for me as my real work has me scheduled to work the next three weekends. It seems they have their own plans to get back at me for my absence.
Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: Happy Birthday - Kent.
Glad you're back Kent! Those mean old bosses.
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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