Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
There was an inch and a half of snowfall in Bath - as my friend drove from there this morning to pick me up to take me down to Poole (10 miles from Ellizien for a 5 k)
We had a light sprinkling of snow at 9am, but all has gone now. And in Poole there was nothing.
There ends the weather forecast for Sunday!
Rich
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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