Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight6 March 06/186lb(84.5kg) Goals<140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!
If youread and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell
hey I know I do this from time to time post a thread with Ian's stuff ..but this kid really has had some tough times and to see him draw like this ...especially right now ....when I know he has a HUGE amt of stress in his life ...
it is really nice
so pardon my shamelessness and please feel free to share your kids with me I love seeing families grow
Great stuff. you have reason to be proud Heidi, he is very talented!
Female, 30 , 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
Comment