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  • #16
    Re: Top Reasons to Stay on Atkins! Add yours.

    Thanks. Sometimes we all need a reminder, especially as we approach goals and start to get heady ideas...
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

    Comment


    • #17
      Re: Top Reasons to Stay on Atkins! Add yours.

      everyone should remember that reaching goal doesn't mean it's over. you have to maintain. you just can't say OH I ACHIEVED...LET'S HAVE CAKE!
      it don't work like that.

      no heady ideas here, just a constant keep at it.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #18
        Re: Top Reasons to Stay on Atkins! Add yours.

        I keep at it because I feel incredible. I have had heartburn ONCE since I started, I feel great when I workout, I feel good when I wake up in the mornings and rub my hand over my ribcage and hip and dont get the wavey fat rolls.
        Female, 30 , 5'9
        234/182.0/not shopping in the fat girl store.
        start 1/9/06 (down 49.5inches as of 7/7/06)
        10/03/06- Im in a size 14 jean!!!!
        (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
        Foods I cannot have-
        Black beans.- instant headache and upset belly.
        spaghetti squash mixed with tomatoes- ravenous


        I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

        Comment


        • #19
          Re: Top Reasons to Stay on Atkins! Add yours.

          No more headaches.
          Not crashing anymore in the afternoons! No need for naps.
          Face isn't swollen.
          I am back in my size 0's and I want to stay there!
          Joints don't hurt anymore.
          Hehehe It's fun to turn heads.
          I'm a carnivore so I would rather eat a steak than a bowl of pasta.
          Energy, energy, energy!!!




          still have a few more pounds to go!!

          Comment


          • #20
            Re: Top Reasons to Stay on Atkins! Add yours.

            Cause nobody likes to wave at someone and have their arm fat waving separately
            Jennifer
            Female 5'5"
            My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
            My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







            High (Preg) 212
            Post pregnancy Re-Start 1/11/06


            Carb counter: http://www.atkins.com/carb-counter

            "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

            Comment


            • #21
              Re: Top Reasons to Stay on Atkins! Add yours.

              LOL thats called bingo arms I think. Your right.


              Tommy
              Male
              Where I work: The Longfin

              Comment


              • #22
                Re: Top Reasons to Stay on Atkins! Add yours.

                Originally posted by cypressgirl
                Cause nobody likes to wave at someone and have their arm fat waving separately
                Or have their thighs keep "walking" after they stop walking!!




                still have a few more pounds to go!!

                Comment


                • #23
                  Re: Top Reasons to Stay on Atkins! Add yours.

                  Oooh, yeah. I forgot about the thighs!
                  Jennifer
                  Female 5'5"
                  My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
                  My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







                  High (Preg) 212
                  Post pregnancy Re-Start 1/11/06


                  Carb counter: http://www.atkins.com/carb-counter

                  "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

                  Comment


                  • #24
                    Re: Top Reasons to Stay on Atkins! Add yours.

                    I get to clean up the Thanksgiving mess when everyone else is "napping"...........
                    BARB

                    Life is what happens to you
                    while you're busy making other plans!
                    15.38 miles biking this year


                    Comment


                    • #25
                      Re: Top Reasons to Stay on Atkins! Add yours.

                      The ghost of Atkins past will visit you each year.

                      Comment


                      • #26
                        Re: Top Reasons to Stay on Atkins! Add yours.

                        Ohhh....I have to say that after looking at those pics from boonie's post were a very good reason for keeping to this way of life. But the thong had me rolling.... SORRY, I can't help it.
                        Priscilla
                        S W 285 /C W 244 /G W 160
                        Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.
                        17510



                        *It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.*

                        Comment


                        • #27
                          Re: Top Reasons to Stay on Atkins! Add yours.

                          Originally posted by jimmie 48
                          everyone should remember that reaching goal doesn't mean it's over. you have to maintain. you just can't say OH I ACHIEVED...LET'S HAVE CAKE!
                          it don't work like that.

                          no heady ideas here, just a constant keep at it.
                          AMEN, GIRL!!

                          Top reasons to stay on Atkins for me:

                          1. So I can still get that look of when I tell folk I'm going on 51.
                          2. So I can still shop in the juniors dept.
                          3. So I can keep on running til I'm 80.
                          4. So I can eat my STEAK and love it too!
                          5. So I never ever have to eat tasteless fat-free crap ever again!!!
                          6. So I can avoid all those so-called inevitable age-related ailments!
                          7. So I can be a rockin' grandma one day!!
                          8. So I don't have to take pills every morning like most other old folk do!
                          9. So my daughter can continue to tell people "my mom is my inspiration."
                          10. Yep, that's my reasons!

                          Betty
                          [/IMG]

                          Comment


                          • #28
                            Re: Top Reasons to Stay on Atkins! Add yours.

                            I once had Gestational Diabetes. I do not have diabetes now, and want it to STAY that way!

                            I don't like bats OR bat wings under my arms!

                            There are so many nice, caring, fun and helpful people at ADBB!!

                            I love to cook new and interesting Atkins Diet ADBB recipes!

                            I love being able to catch my son again!!
                            ~Susan
                            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                            Doin Miles, Flights, & Kid Ketchin'...
                            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                            .................OMG how did I fail AGAIN
                            (((on temporary break)))
                            Sigh ... I'll be back... life isn't always fair 10-07-09

                            "Goal: First you have to dream of it. Then you have to do it." Author unknown

                            sheesh

                            Comment


                            • #29
                              Re: Top Reasons to Stay on Atkins! Add yours.

                              I'd rather wear warmer clothing than be already upholstered.

                              I'd rather be able to walk or run with the dogs than to have to beg someone else to do it because I don't have the energy.

                              I like having people think I'm too young to be my children's mother.

                              I like being able to shop where I want to, rather than where I have to.

                              I like having the energy to shop.

                              I like not deafening my hubby with my snoring.

                              I like sleeping restfully, rather than awakening with sleep apnea.

                              I like not having such horrid cramps monthly that I have to miss life in general and work in particular.

                              I like feeling well.

                              I like the food choices I can make without feeling like I should be guilty about them.
                              Started Atkins: 21 Sep 2003
                              Height: 5'2"



                              Started as Size 14-16; Currently 3 - 7
                              http://coleslaw11.tripod.com/

                              Comment


                              • #30
                                Re: Top Reasons to Stay on Atkins! Add yours.

                                I'd like to use my dressers, closets and luggage for something else than long term (OR permanent!) storage of my nicest clothes. I'd like to free up the floor, chair and shelf space occupied by fat-clothes and donate them to charity. I see myself in the itsy-bitsy, teeny-weeny bikini; strutting myself on the beach as I cooly dodge pickup lines from googling, drooling handsome guys. I will live to be at least as old as my Grandmother, and as healthy or better when I go. I will never have chafed inner thighs again! I will be able to sit on all chairs and wooden benches without fear of collapsing them. My son will soon stop poking my gut. Best of all, NO MORE CHRONIC FATIGUE!
                                ~Susan
                                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                                Doin Miles, Flights, & Kid Ketchin'...
                                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                                .................OMG how did I fail AGAIN
                                (((on temporary break)))
                                Sigh ... I'll be back... life isn't always fair 10-07-09

                                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                                sheesh

                                Comment

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