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Five Steps to a Healthy Diet

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  • Five Steps to a Healthy Diet

    A. List your ten favorite foods.
    B. List your five favorite beverages.
    C. List all green vegetables that look like grass, fur balls, or little trees.
    D. List water.
    E. Avoid A & B; eat only C; drink only D.


    TO A NEW ME !!!!!
    Starting Date; May 15th, 2006
    Stats;
    Age: 47
    Sex: F
    Height: 5'9"
    Starting Weight: 213
    Current Weight: 195
    Goal Weight: 150
    When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it.



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  • #2
    Re: Five Steps to a Healthy Diet

    Hehe. Too funny. Thanks for sharing

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