When you are Stressed does MUSIC help you RELAX??

[iyamamaschke]

I find I put in a Lullaby CD or a celtic CD and WOW it does something to me It destresses me and I feel so at one with myself. Does anyone elese do this to make you just relax.

It's amazing what the sound of Gentle Music will do I find myself sometimes Getting extremely Modivated and Looking deeply at myself with open eyes and really just falling into myself if that makes any SENCE.

I LOVE MUSIC!!!!

Sarah

[staziaw]

Re: When you are Stressed does MUSIC help you RELAX??

For relaxation, I really love YoYo Ma's Bach Cello Concertos. They are mesmerizing! I also have a CD from my old massage therapy days that I really like by a group called VAS (I think the album is Sunyata?) - fantastic!

I love music too!!!!!!

[Jacksuncle]

Re: When you are Stressed does MUSIC help you RELAX??

I love music. It inspires me and I like to drum so its very relaxing to beat on things
Sometimes gangsta rap stresses me out though I dont recommend it for relaxing.

[staziaw]

Re: When you are Stressed does MUSIC help you RELAX??

I feel that way about speed metal! Not relaxing at all!

[iyamamaschke]

Re: When you are Stressed does MUSIC help you RELAX??

Ya no doubt someone yelling at ya That's just not relaxing at all not for running that's a different storey lol

Sarah

[staziaw]

Re: When you are Stressed does MUSIC help you RELAX??

Ooooo, also the Anonymous Four - a wonderful women's group that does chanting. Really good taking-a-bath-and-relaxing music!

[iyamamaschke]

Re: When you are Stressed does MUSIC help you RELAX??

HMMM may have to check that one out never heard of them.

I am always looking for good Bath tunes I need a streo in my Bathroom. Now that would ROCK big *** speakers in the Can so when you are showering bathing Whatever you have tunes to do your thing to HE HE HE

Sarah

[jimmie 48]

Re: When you are Stressed does MUSIC help you RELAX??

the music that helps me most when stressed is christian alternative.....don't act surprised, you knew that about me..


i really like third day.

[iyamamaschke]

Re: When you are Stressed does MUSIC help you RELAX??

OH OH I lOve Westlife heard them SOOOO GOOD.

Sarah

[dotsamantha]

Re: When you are Stressed does MUSIC help you RELAX??

I depend on music. It definitely helps me relax and get energized. i listen to so many different kinds. Classical string music always mellows me out an dhelps me think clearly. I like Salsa and Merengue when I'm feeling peppy. I listen to both when I'm stuck in traffic to keep my blood pressure down. When I'm home alone I pump 90's house music, and drum 'n bass/breakbeat and bop around while I clean or do whatever. Bluegrass cheers me up when I'm feeling cruddy. i just really love music.

[staziaw]

Re: When you are Stressed does MUSIC help you RELAX??

*drum 'n bass/breakbeat*

My first read of that was "drum 'n bass/breakfast!!!!!! I must be hungry!

[Barbde]

Re: When you are Stressed does MUSIC help you RELAX??

I gotta have my music! Everyone else here is all about the TV.
DS came home from school after I survived my sinus issues and the music was blaring as usual. He says "you are feeling better, huh?" LOL. He could tell! I didnt' realize I was that obvious!

[iyamamaschke]

Re: When you are Stressed does MUSIC help you RELAX??

YAY for Music I love to dance around my house it's sooo fun the kids Join in and we have a dancing good time gotta love music I love it.

Sarah

[presidentholmes]

Re: When you are Stressed does MUSIC help you RELAX??

Oh absolutely!
Al though I love the telly and my DVD's, you just can't beat a good song.
And nothing better than singing your head off in the car, usually it's to The Phantom of the Opera or similar.
I always wonder do other drivers think I'm shouting at them when they see me singing my head off?

[sallyseachange]

Re: When you are Stressed does MUSIC help you RELAX??

Can't be without music in the car... and music when I'm happy... and music when I'm blue... and music when I'm..... etc. etc. etc. Can't imagine life without music. It's such a constant joy; also I'm sooooo happy to have passed that passion along to both my sons. One will soon graduate from music school (violin) and the other plays drums, bass guitar, cello... (doing my proud mum act here!)