Re: When you are Stressed does MUSIC help you RELAX??
I love music. I used to play the violin way back when I was in Junior High and a little bit of Bass guitar in high school.
I adore bagpipe music.. The Black Watch rock.
What helps me relax the most is actually a mix of metal, punk, emo, hard rock, rap and hip hop. Singing along and dancing around to it helps me chill out.
When I meditate I use classical music very softly in the background.
I love music. I used to play the violin way back when I was in Junior High and a little bit of Bass guitar in high school.
I adore bagpipe music.. The Black Watch rock.
What helps me relax the most is actually a mix of metal, punk, emo, hard rock, rap and hip hop. Singing along and dancing around to it helps me chill out.
When I meditate I use classical music very softly in the background.


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