And I for one have missed her. Welcome home LIR.......
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Re: LIR is back!
Oh thanks Rich!! I missed you guys. I was thinking about all my American friends and hoping they would fare okay against Ernesto and hurricane John.
Thank you for thinking of me Rich, in spite of your toe pain. I have a pain in my @$$. I did something to my sciatic nerve (or maybe it's a muscle??). Anyway, it's painful going up and down stairs and I had planned to spend a lot of time at the gym this week. However, long walks seem to make it worse so I may just do a lot of push ups or something. sigh. Oh, I shouldn't be complaining should I?
Yay!! I'm back!!!Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150

Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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Re: LIR is back!
I know how you feel LIR. Not being able to excercise is a big pain. I am going to miss it. I havent sat with my feet up watching the tv in the evenings for ages. Its going to be a bit of a shock to the system.
Sorry about your @$$sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Re: LIR is back!
welcome back
I'm sure you will find some exercise that you can do without irritating it. Hope you get fixed soon.
happy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: LIR is back!
Thanks for the welcome back everyone. Thanks for the laugh Lisa. I think I've seen "Sorry about the pain in your @$$" cards, but they are usually under the divorce/condolences section. HAR
The pain is mostly gone. I did a lot of walking this week. Going up stairs still twinges a bit, but at least I haven't had to hobble about like I did a few years ago. But I didn't have all you guys around last time either, so thanks.Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150

Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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