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  • #16
    Re: Happy Birthday!


    Low carb of coarse





    Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. People come into our lives for a reason, a season, or a lifetime. Embrace all equally!






    ~author unknown~












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    • #17
      Re: Happy Birthday!

      Happy low carb bday so how are you celebrating> we know it isn't with high carb foods.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #18
        Re: Happy Birthday!



        Happy b-day!!!!! Got you a "HUNK" of a cake!

        muhahahahaha!!!!

        oh, and yes, the cake is sugar free!!!
        Mindy
        started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

        SW: 240
        CW: 174
        GW: 140
        minigoal 1: Quit shopping in plus sizes MET
        minigoal 2: 199 ONEderland MET
        minigoal 3: 170 Where I last felt good

        start pant size - 24
        Current size - 12



        Mini goal ticker:


        Long term goal for life ticker:



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