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Friendly reminder regarding pm's

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  • Friendly reminder regarding pm's

    Hello all.

    Just a quite post really to remind you that if anyone is receiving pm's or emails from other members that they do not like or want please be sure to pm your favourite moderator or administrator to raise the issue.

    Please also remember that there is an "ignore" feature which can be used if receiving unwanted private messages.

    Many thanks

    Rich (t)
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!
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