My very own ISBN

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  • Labarum
    Moderator
    • Mar 07, 2004
    • 2686
    #1

    My very own ISBN

    Rich is sporting a Poppy for Remembrance, but I have had a book published.

    http://www.scm-canterburypress.co.uk/bookdetails.asp?ISBN=1853117382


    Told a few of the mods months ago - but its in the shops in UK now.

    It wont make me rich - they only printed 1500!
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
    Tags: None
    • 2big4mysize
      • Apr 25, 2003
      • 20829
      #2
      Re: My very own ISBN

      congrats Brian. do we get to "hear" excepts on 11/11 at 11?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • ValidRouge
          ADBB Admiral
          • Sep 30, 2003
          • 8853
          #3
          Re: My very own ISBN

          Congratulations Brian!
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment

            • Labarum
              Moderator
              • Mar 07, 2004
              • 2686
              #4
              Re: My very own ISBN

              Originally posted by 2big4mysize
              congrats Brian. do we get to "hear" excepts on 11/11 at 11?
              You can see bits of it free


              Labarum - Help
              http://oremus.org/labarum/indexremebrance.htm
              Atkins didn't say 'Calories don't count',
              he said, 'Don't count calories.'
              --------------------------------------
              Male 6 ft 3in 60 years old. Married 28 years.
              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

                Comment

                • 2big4mysize
                  • Apr 25, 2003
                  • 20829
                  #5
                  Re: My very own ISBN

                  but you reading it too us on 11/11 at 11 would be so nice

                  we could have you as our author at the ADBB book club
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • sadie147
                      Moderator
                      • Jun 14, 2004
                      • 6131
                      #6
                      Re: My very own ISBN

                      wow that's awesome brian!
                      Jen, 39, F
                      In maintenance



                        Comment

                        • Atkid
                          • Mar 15, 2006
                          • 7238
                          #7
                          Re: My very own ISBN

                          Congratulations of the book Brian, that is quite an achievement.
                          My hubby & I in the Smokies!




                          Jan. 23/06 -183
                          July 23 -159
                          Jan. 23/07 - 154 - 29 lbs.
                          Aug 16 - 153 - 30 lb. mark
                          Sep 26. '07-148.5
                          Nov 26-153
                          April 1, '08-155
                          July7 '08-155
                          6/11/09-148 - 35 lbs. loss



                          ~Karen~

                            Comment

                            • staziaw
                              • Jan 30, 2006
                              • 2119
                              #8
                              Re: My very own ISBN

                              Congratulations, Brian! That is wonderful!

                              Stacy
                              F/45(!?)/5'11"
                              Highest Weight: 254
                              Current Weight: 248 (7/30/09)
                              Lowest Atkins Weight 196
                              Desired Weight: unknown, but below 180
                              1st Goal: 245

                              Don't be afraid that your life will end,
                              be afraid that it will never begin.
                              sigpic
                              Yes, these are wolves. Glorious wolves!

                                Comment

                                • Lady_Hawke
                                  ADBB Admiral
                                  • May 02, 2004
                                  • 5053
                                  #9
                                  Re: My very own ISBN

                                  congratulations!

                                  Lady Hawke

                                  Attitude Changes Everything.
                                  Just like the butterfly, I too will awaken in my own time.
                                  ---><---



                                    Comment

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