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My very own ISBN

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  • My very own ISBN

    Rich is sporting a Poppy for Remembrance, but I have had a book published.



    Told a few of the mods months ago - but its in the shops in UK now.

    It wont make me rich - they only printed 1500!
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

  • #2
    Re: My very own ISBN

    congrats Brian. do we get to "hear" excepts on 11/11 at 11?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Comment


    • #3
      Re: My very own ISBN

      Congratulations Brian!
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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      • #4
        Re: My very own ISBN

        Originally posted by 2big4mysize
        congrats Brian. do we get to "hear" excepts on 11/11 at 11?
        You can see bits of it free


        Atkins didn't say 'Calories don't count',
        he said, 'Don't count calories.'
        --------------------------------------
        Male 6 ft 3in 60 years old. Married 28 years.
        Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
        Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
        Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


        http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

        Comment


        • #5
          Re: My very own ISBN

          but you reading it too us on 11/11 at 11 would be so nice

          we could have you as our author at the ADBB book club
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment


          • #6
            Re: My very own ISBN

            wow that's awesome brian!
            Jen, 39, F
            In maintenance



            Comment


            • #7
              Re: My very own ISBN

              Congratulations of the book Brian, that is quite an achievement.
              My hubby & I in the Smokies!




              Jan. 23/06 -183
              July 23 -159
              Jan. 23/07 - 154 - 29 lbs.
              Aug 16 - 153 - 30 lb. mark
              Sep 26. '07-148.5
              Nov 26-153
              April 1, '08-155
              July7 '08-155
              6/11/09-148 - 35 lbs. loss



              ~Karen~

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              • #8
                Re: My very own ISBN

                Congratulations, Brian! That is wonderful!

                Stacy
                F/45(!?)/5'11"
                Highest Weight: 254
                Current Weight: 248 (7/30/09)
                Lowest Atkins Weight 196
                Desired Weight: unknown, but below 180
                1st Goal: 245

                Don't be afraid that your life will end,
                be afraid that it will never begin.
                sigpic
                Yes, these are wolves. Glorious wolves!

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                • #9
                  Re: My very own ISBN

                  congratulations!

                  Lady Hawke

                  Attitude Changes Everything.
                  Just like the butterfly, I too will awaken in my own time.
                  ---><---



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