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Happy Birthday! 
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: President Holmes!!!!
Happy Birthday!!!Pixiepants!!
Just a Simple Canadian Girl, Taking on Japan
Start:Size 32
Now: Size 20
Goal: Size 14
Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!
Started Atkins on August 18, 2004
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Re: President Holmes!!!!
Happy Birthday - I hope Sampson bought you something nice!!
jane x5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: President Holmes!!!!
Happy birthday to u
have a great one
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: President Holmes!!!!
Happy Birthday Bro!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Re: President Holmes!!!!
Happy Birthday To You!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: President Holmes!!!!
Happy Birthday
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: President Holmes!!!!
HAPPY B-DAY!!!
You can have your cake and eat it too, if you can catch it!~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: President Holmes!!!!
happy birthdayby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: President Holmes!!!!
Happy Happy Birthdaypatty
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: President Holmes!!!!
Many Hippy Happy Returns of the Day PH!!!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: President Holmes!!!!
Happy Birthday!
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: President Holmes!!!!
Happy Birthday ......Board Stud xxxxxxxxxxxxxxxxxxxxxx
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: President Holmes!!!!
Oh wow!
My fellow Atkineers, thank you very much for your warm wishes, thanks especially to Richt.
Had a great birthday, went out to a very fancy, overpriced restaurant, my new g/f bought me a desk that I'd been talking about. Am moving in with her and we're turing the spare room into an office.
It was a great birthday, just great being with my girl and my new puppy that I've waited 16 years for.
So, everything is going well (touch wood), thankyou all again.
Now, tgime to put a steak on the grillComment
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Re: President Holmes!!!!
"So, everything is going well (touch wood), thankyou all again."
LOL! In the U.S. we "knock on wood". Least thats what I do. Other Americans reading this or you a toucher or a knocker?My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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