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Re: Please welcome Heidi!
Welcome
Welcome
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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: Please welcome Heidi!
*does a running jump, bear hugs Heidi and covers her face with kisses*
I've missed you my red haired friend. *big hugs*
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: Please welcome Heidi!
Welcome back Heidi - you have been missed
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Please welcome Heidi!
Welcome Home Heidi
Its soooooooooooo nice to have you back with us. You were greatly missed
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
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Re: Please welcome Heidi!
Welcome!
Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: Please welcome Heidi!
Welcome Back, Heidi!!
LINDA - Female
Our Baby - "Girl"
Our New Baby - "Baby Girl"
Original Bad Girl:NewDay "Everyday Is An Adventure" :NewDayComment
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Re: Please welcome Heidi!
OMG
if you only knew how badly I needed to read something positive like this right now... ...I am ...completely humbled ..
thank you ...
grateful ...
I am not sure if I have a word even...
I have been in knots all day today
http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=558608#post558608Last edited by HeidiE; December 4, 2006, 11:37 PM.
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Re: Please welcome Heidi!
OMG, is there a "rubbing my eyes" icon...
yay :
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Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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