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  • music to exercise to?

    Hi all, I was just wondering if you have any particular favorite CD that you listen to when you exercise. I'd like to be expanding my musical horizons while contracting my waistline.

    Any thoughts?
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5

  • #2
    Re: music to exercise to?

    The Grateful Dead always gets me going, so does "Start Me Up" by the Rolling Stones, and "Turn the Music UP" (not sure by who) - it generally seems to be the right combo of rythm and a good state of mind that works best for me; even the blues has been known to do the trick!
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

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    • #3
      Re: music to exercise to?

      I like Tool and System of a Down and other angry music for a good cardio workout.

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      • #4
        Re: music to exercise to?

        ADCD.... Razor's Edge.... especially Thunderstruck..

        Alter Bridge... One Day REmains... the first 5 a KICK As$ hard ..... the last ones slow down just enough ....

        Goo Goo Dolls.. (don't laugh.. ).. Let Love IN....cd
        or the Live in Buffalo dvd
        2-15-10 194.8 - highest ever!
        2-20-10 190.4 - new scale
        3-20-10 177.8 - 1 month
        5-10-10 169.8 - 25 pounds gone!

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        • #5
          Re: music to exercise to?

          I'm a total hip/hop and R&B baby. LOL

          My play list today was:

          He|| Yeah- Ginuine
          Shake- Ying Yang Twins
          That Girl- Frankie J
          Makin' It Last All Night- Mariah Carey
          The Potion- Ludacris
          U and Dat Booty- e-40
          Too Little Too Late- JoJo
          I Like That - Houston
          I Need A Boss- Shareefa
          Not Today- Mary J. Blige
          Me & You- Cassie
          Gotta Getcha- Jermaine Dupri
          Freak-a-Leak - Petey Pablo
          Do it Do It- Cherish
          Come To Me- P Diddy
          I Wanna Love You- Akon
          U Already Know- 112
          Coming Undone Wit It - Dem Franchize Boyz ft Korn
          Tootsee Roll- 69 Boyz.

          Heh. It was a BUMPIN' workout today!

          My Melting Page: A Picture Diary and Misc Other Stuff


          Highest Weight: 243lbs

          Atkineer since May 2002!!

          *****************************************


          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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          • #6
            Re: music to exercise to?

            Dance and R'n'B for me. Dance music makes me happy cos its upbeat and reminds me of going clubbing which I love. At the moment I'm liking:

            Akon - Smack That
            Fedde La Grande - Put your hands up for Detroit
            P Diddy - Come to me
            Studio B - Cmon get it on
            Michael Gray - Borderline


            26 yr 5'2 F
            Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
            On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
            Current weight 10st 3lbs/143lbs.
            Ultimate Goal Weight 9 st/126lbs.

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            • #7
              Re: music to exercise to?

              definately depends on your taste in music, a country lover, rap or r & b, rock, heavy stuff blah blah...

              I'm a music fanatic and singer so I tend to listen to a wide variety of music. I've also found its fun to listen to just backing tracks (karaoke basically - no vocals on the music) when exercising.

              As funny as the disco era was, the music from that time is awesome for working out to! I like the backing tracks because the vocals don't distract you and all you hear is the beat - besides, you can try to sing along and see if you have enough breath left!! haha
              then and now

              Me and Marky!

              My two Guys!!

              My most recent recordings.. I love this song!
              http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

              Come visit me in the Journal Chats!

              Join in on the Labor Day Challenge!
              http://www.atkinsdietbulletinboard.c...969#post695969

              SW 342
              CW 298 (down 44 lbs)
              GW 299 (first goal - MET)
              Next goal 275!!
              F/39/WI

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              • #8
                Re: music to exercise to?

                I watch movies myself...but my friend listens to Techno while he exercises...says the beat is very good for it...

                28/F

                Team Butterfly





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                • #9
                  Re: music to exercise to?

                  ACDC razors edge, Bob Seger greatest hits.
                  Male
                  Height: 6 ft

                  SW 418
                  CW 283
                  GW 218
                  Started on May 1, 2006

                  Proud member of the Century Club






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                  • #10
                    Re: music to exercise to?

                    Impossible to put on one CD unless it's from the 60's/70's when there were about 8+ good songs on an album.

                    These days I make a mix and burn it or listen to one of my Pandora stations....

                    VH1 runs music videos in the morning as well if you get it.

                    Q
                    Started 6/6/04
                    M/ 5'11" / 51 YO

                    SW278/CW184/G185

                    Current BodyFat% > 15.2

                    "Women and cats will do as they please, and men and dogs should relax and get used to the idea."
                    -- Robert A. Heinlein

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                    • #11
                      Re: music to exercise to?

                      Hello, This is my first post. I am starting my second week of induction. I like to excercise to ZZ Top, and CCR.
                      Female-Age 51
                      Start Date 1/22/07
                      Height 5'2"
                      HW-236
                      SW-226.5
                      CW-193
                      Summer off Atkins
                      Restart 1/03/07
                      CW-210
                      GW-160





























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                      • #12
                        Re: music to exercise to?

                        Sorry, what is CCR?
                        Grant
                        x20

                        Consecutive days nuts free - 0
                        Consecutive work days commuted by bike - 5

                        Comment


                        • #13
                          Re: music to exercise to?

                          Credence Clearwater Revival??

                          I like ZZ Top too. La Grange just gets my legs moving at the end of a run when I'm tired.
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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                          • #14
                            Re: music to exercise to?

                            Yes...CCR is Credence Clearwater Revival.
                            Kathy
                            Female-Age 51
                            Start Date 1/22/07
                            Height 5'2"
                            HW-236
                            SW-226.5
                            CW-193
                            Summer off Atkins
                            Restart 1/03/07
                            CW-210
                            GW-160





























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                            • #15
                              Re: music to exercise to?

                              Ahhh pardon my ignorance!
                              Grant
                              x20

                              Consecutive days nuts free - 0
                              Consecutive work days commuted by bike - 5

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