On your Bike: to honour a challenge.

Labarum

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Join Date: Mar 07, 2004

Posts: 2672
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#1

On your Bike: to honour a challenge.

April 5, 2007, 07:09 AM

Some weeks ago Rich agreed to post a signature picture of himself in shorts and no shirt. He agreed provided I posted wearing cycling kit.

I promised to comply by Easter, and have.

Atkins is very clear about exercise - it is non-negotiable. I started by walking, then took to swimming. When the local pool closed I took up cycling after a gap of 25 years!

The results you see.

"On your bike" is an expression known to Brits - coined by a right wing politician in Margaret Thatcher's days - Norman Tebbit.

On your bike - phrase meaning and origin

http://www.phrases.org.uk/bulletin_board/3/messages/569.html

On your bike - the meaning and origin of this phrase

Last edited by Labarum; April 5, 2007, 01:24 PM.

Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.

http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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Richt

Join Date: Jan 08, 2004

Posts: 14844
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#2

April 5, 2007, 07:10 AM

Re: On your Bike: to honour a challenge.

Well done for abiding by the rules Brian!

sigpic260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!

I have since re-gained a bit of weight, but that is soon to be coming off again!
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On your Bike: to honour a challenge.

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