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~Mods V Members~

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  • #1606
    Re: ~Mods V Members~

    Mods/Admins marching to get ahead again 758
    Members who are back! = 799
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #1607
      Re: ~Mods V Members~

      Mods/Admins marching to get ahead again 759
      Members who are back! = 799
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • #1608
        Re: ~Mods V Members~

        Mods/Admins marching to get ahead again 759
        Members who are back! = 800
        My hubby & I in the Smokies!




        Jan. 23/06 -183
        July 23 -159
        Jan. 23/07 - 154 - 29 lbs.
        Aug 16 - 153 - 30 lb. mark
        Sep 26. '07-148.5
        Nov 26-153
        April 1, '08-155
        July7 '08-155
        6/11/09-148 - 35 lbs. loss



        ~Karen~

        Comment

        • #1609
          Re: ~Mods V Members~

          Mods/Admins marching to get ahead again 760
          Members who are back! = 800

          Comment

          • #1610
            Re: ~Mods V Members~

            Mods/Admins marching to get ahead again 760
            Members who are back! = 801
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

            Comment

            • #1611
              Re: ~Mods V Members~

              Mods/Admins marching to get ahead again 760
              Members who are back! = 802
              F /5'6"

              Keep your eating clean and your workouts dirty!
              http://www.atkinsdietbulletinboard.c...challenge.html



              Starting Weight: 219
              Lowest Weight: 143
              Goal Weight: 145-150
              Current Weight: 169 (2nd time around)

              Comment

              • #1612
                Re: ~Mods V Members~

                Mods/Admins marching to get ahead again 760
                Members who are back! = 803


                Watch us participate in the Veggie Challenge!

                7th Semi Annual Veggie Challenge


                Mitzi



                ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




                Comment

                • #1613
                  Re: ~Mods V Members~

                  Mods/Admins marching to get ahead again 760
                  Members who are back! = 804
                  My hubby & I in the Smokies!




                  Jan. 23/06 -183
                  July 23 -159
                  Jan. 23/07 - 154 - 29 lbs.
                  Aug 16 - 153 - 30 lb. mark
                  Sep 26. '07-148.5
                  Nov 26-153
                  April 1, '08-155
                  July7 '08-155
                  6/11/09-148 - 35 lbs. loss



                  ~Karen~

                  Comment

                  • #1614
                    Re: ~Mods V Members~

                    Mods/Admins marching to get ahead again 761
                    Members who are back! = 804
                    ~Lauren~



                    support? Isn't it time to give some back?
                    Ask a mod how today.

                    Comment

                    • #1615
                      Re: ~Mods V Members~

                      Mods/Admins marching to get ahead again 761
                      Members who are back! = 805
                      My hubby & I in the Smokies!




                      Jan. 23/06 -183
                      July 23 -159
                      Jan. 23/07 - 154 - 29 lbs.
                      Aug 16 - 153 - 30 lb. mark
                      Sep 26. '07-148.5
                      Nov 26-153
                      April 1, '08-155
                      July7 '08-155
                      6/11/09-148 - 35 lbs. loss



                      ~Karen~

                      Comment

                      • #1616
                        Re: ~Mods V Members~

                        Mods/Admins marching to get ahead again 762
                        Members who are back! = 805
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

                        Comment

                        • #1617
                          Re: ~Mods V Members~

                          Mods/Admins marching to get ahead again 762
                          Members who are back! = 806
                          F /5'6"

                          Keep your eating clean and your workouts dirty!
                          http://www.atkinsdietbulletinboard.c...challenge.html



                          Starting Weight: 219
                          Lowest Weight: 143
                          Goal Weight: 145-150
                          Current Weight: 169 (2nd time around)

                          Comment

                          • #1618
                            Re: ~Mods V Members~

                            Mods/Admins marching to get ahead again 762
                            Members who are back! = 807
                            F/ 38yr



                            Comment

                            • #1619
                              Re: ~Mods V Members~

                              Mods/Admins marching to get ahead again 762
                              Members who are back! = 808
                              F /5'6"

                              Keep your eating clean and your workouts dirty!
                              http://www.atkinsdietbulletinboard.c...challenge.html



                              Starting Weight: 219
                              Lowest Weight: 143
                              Goal Weight: 145-150
                              Current Weight: 169 (2nd time around)

                              Comment

                              • #1620
                                Re: ~Mods V Members~

                                Mods/Admins marching to get ahead again 763
                                Members who are back! = 808
                                Before and after:






                                PLEDGING FLIGHTS
                                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                                Start 10 Jan 2005. Maintenance since Aug. 2005.
                                F/56yrs/5'.4"
                                SW:77.7 LW:56.5 CW:60.1 (kilos)

                                Comment

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