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Why did I do it?????

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  • Why did I do it?????

    I can not believe it! I just in-haled 8 SF life savers! It was like one after the other. I know I will be in the bathroom from this too. I can feel my gut gurgling from it already too. I deserve it though! What the **** is wrong with me? I am in control, not my hormones. I just had to confess this. I hope it will not set me back. It was like I became posessed or something.


    Alright already! I am moving on (getting up, brushing off, and walking away from it).
    F/ 38yr




  • #2
    Re: Why did I do it?????

    You did it because you're a carb addict.

    I'm one too. My name is Julie and I'm addicted to carbs!

    We're all addicts in various stages of recovery. Sorry for the tummy troubles, but perhaps that will be something to dissuade you from eating them again in the future?!? Anything that makes me run to the potty prevents me from eating it again.

    Throw those SF lifesavers away, and dump something nasty on them so you can't dig them out again! Dish soap, 409 cleaner, dog food, anything will do...

    Dust yourself off and continue ONWARD!
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41


    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

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    • #3
      Re: Why did I do it?????

      I agree with Julie. I too am a carb addict. Throw them away! Good job moving on! You can do it. Think about your goals.
      Kassoria 6/06 Me @ 155


      Short term weight loss goal below!


      TOO Much/Getting There/165


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      • #4
        Re: Why did I do it?????

        Looks like you have been given great advise, I competely agree with the ladies.

        I happened and it's over.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






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        • #5
          Re: Why did I do it?????

          I am a carb addict! They are in the dumpster! I am on track again. I will triumph and reach my goals.

          Thanks guys
          F/ 38yr



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