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  • The Idiot Proof Diet

    I was just watching TV, and theres a chat show on, not the jerry springer kind...


    theyre discussing a new diet, The Idiot proof diet and from what theyve said, its just like induction, and you re-introduce things gradually, apparently its gonna be the new craze...

    looks like it will work because it doesnt have the atkins stigma....

    but they just described it as

    eat fresh meats cooked in butter or oil, add veggies again cooked in butter or oil.... eggs can be freely eaten... nothing else can be eaten... no alcohol, no caffeine, no alcohol, lots of water.

    oh and BUY THE BOOK

    sound like atkins to you?

    anyone heard of this diet?
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

  • #2
    Re: The Idiot Proof Diet

    I found this link:
    http://books.guardian.co.uk/digested...981213,00.html

    It mixes diets, so atkins is part of it, but so it the GI diet....I don't even know what that is. Anyway, those are the two that they mention in that article
    They make the assumption that the diet is going to work for everyone just because it worked for them.




    F


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    • #3
      Re: The Idiot Proof Diet

      HA! Brilliant! What a novel idea! Why didn't we think of that?
      liz
      Highest wt 227
      Atkins start wt 215
      Restart 1/29/10 201
      Current 195
      Goal 149








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      • #4
        Re: The Idiot Proof Diet

        There was a big article about it in last week's Sunday Times Style magazine. I read it with complete amazement - because it IS Atkins. Pretty much identical.

        One part of me was angry that they just stole Dr A's diet and made it their own ina money making exercise, another part thought, well if people are afraid of Atkins because of the negative press, maybe this will get them into it by another route.

        Some excellent recipes mind you!
        Kate




        F, 50, 5'5 Start: Sept 5th 2007
        Start Weight: 255
        MG1: 238 Sept 23rd
        MG2: 224 Oct 23rd
        MG3: 210 Dec 3rd
        MG4: 196 Jan 26th
        MG5: 182
        My Journal






        "Everyone is entitled to an informed opinion."

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