Self had an article on finding your "happy" weight (a weight you wouldn't have to struggle to maintain). My happy weight is 150.3 pounds which is funny because my first Atkins goal was 150 pounds (do I need to rethink my goal).
See below to take the quiz (not sure if this is only for women).
Happy Weight Quiz
See below to take the quiz (not sure if this is only for women).Happy Weight Quiz

Catrenia






mine is 133 lbs. That is way lower than what I chose as my goal weight of 160- 165. Maybe I should pick large frame instead of medium....





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