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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: Earthquake in England
amazing? i crapped myself... seriously, that is the worst one ive ever experienced, i thought someone was breaking in!! my doors sounded like they were being beaten down!
then as the doors stopped being booted my bed started moving across the floor....
scary
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: Earthquake in England
Oh my god that must have being very scary!!Cheat free challenge!!! Day 1
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Re: Earthquake in England
Didn't feel a thing, but I am at the other end of the country.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: Earthquake in England
Cant believe it was so far away from me, i darn sure felt it, thought my apartment block was gonna fall over LOL HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Earthquake in England
OMG!! I didnt feel a thing either! but I could have slept thru it!! lol I would have died and rang the police to say I was being burgled!! lol5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Earthquake in England
Glad to know that you all are safe -- sorry Emily you had such a scare.. I would'a crapped myself as well - that's why I refuse to live in Cali... I don't do earthquakes!Mellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: Earthquake in England
I was only 20 miles from the epi-centre and slept through it. My son however, was awoken by his bed shaking and a sound resembling a high speed train passing by.
I'm glad I didn't experience it because I would have freaked myself out on possible supernatural causes. LOL.
The cat, apparently, wasn't bothered by it either.Comment
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Re: Earthquake in England
Wow! How scary. Sounds like the kind of thing we get here, rather than you over there. I've only ever felt one earthquate, and that was enough for me!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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