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  • hypnosis

    Has anyone here ever tried Hypnosis?
    Get the book:
    http://www.amazon.com/exec/obidos/AS...insdietmailin/


  • #2
    Re: hypnosis

    Originally posted by Tom View Post
    Has anyone here ever tried Hypnosis?
    I'm looking forward to replies on this question. I would love for my 12 year old son to try it to lose weight, and my husband to quit smoking.


    Watch us participate in the Veggie Challenge!

    7th Semi Annual Veggie Challenge


    Mitzi



    ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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    • #3
      Re: hypnosis

      I tried this about 20 years ago to stop overeating. It didn't work for me. I didn't feel anything except that I was sitting in a chair with my eyes closed listening to the guy. He gave me diet tips like "eat salads", "don't order fattening foods". I didn't feel comfortable with the person which I am sure didn't help.
      Teresa
      204/159/145
      F/45/5'4"
      Restart March 13, 2008
      1st time around 206/155/145 (2006)


      Mini Goals:
      1: 199 Met 3/12/08 (off the high blood pressure meds)
      2: 189 Met 3/27/08
      3: 179 Met 4/29/08
      4: 169 Met 6/13/08
      5: 159 Met 7/14/08
      6 :149






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      • #4
        Re: hypnosis

        I had a friend who thought it helped her focus more. But it didn't make much of a difference in the long run.
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228
        (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

        It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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