Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
--------------------------------------
Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
That explains why my mom is so thin ... and why my kids' bedroom is so full of junk!
I imagine the results are greatly improved among women who shop in fitness stores versus grocery stores. "Hey honey, I walked 10 miles today in the freezer section -- we're having pizza and ice cream for dinner tonight!"
Eric
Age: 38
Height: 6' 1"
Round 1: 6/08 - 11/08 (SW 270 / LW 223)
Round 2: July 19, 2009 SW 254.5 / CW 242 / GW 210
Keep your eyes focused on the prize!
so i need to go home tonight and tell my hubby that if he cares about my health he should let me go shopping more. haha
Last edited by tlowe; August 13, 2008, 12:14 PM.
Reason: typo
-tlowe
Christian, Wife, Mother, 21 yrs old
1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
Started Atkins July 22, 2008
SW200/CW184/GW125
Goals:
*SW200
*190- MET Aug 4
180- (award: sexy hair cut)
170-
160-(award: sexy dress and shoes)
150- (award: mary kay makeup package)
140-
130-(award: day at the spa)
GW125-(award: romantic weekend away with my husband)
You can go window shopping, dear. Get the exercise but don't spend calories and not cash. Your appetite for shopping will remain unsated, and you will spend more calories.
That's a win-win for all!
Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
--------------------------------------
Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
it may be a win win but thats no fun! i think i'll stick with...hey hunny i have to go buy something, it will help me stay healthy!
-tlowe
Christian, Wife, Mother, 21 yrs old
1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
Started Atkins July 22, 2008
SW200/CW184/GW125
Goals:
*SW200
*190- MET Aug 4
180- (award: sexy hair cut)
170-
160-(award: sexy dress and shoes)
150- (award: mary kay makeup package)
140-
130-(award: day at the spa)
GW125-(award: romantic weekend away with my husband)
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