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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: (Little) boys will be (little) boys
Shouldn't that be 'buttfires'?Female
SW 232 lbs - 6/2/09
1st mini goal - 230
Date.............................................. .................................................. .......6/2
Weight............................................ .................................................. .......232 (0 pounds to the moon)
.................................................. .................................................. ..............!
130....140.....150.....160.....170.....180.....190 .....200.....210.....220.....230..
Goal.............................................. .................................................. ...........
IT OUT ONE NEW NEW AT A TIME!
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