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  • Feeling dehydrated

    My mouth is so dry, and my lips are chapped, I can't be dehydrated because I'm drinking almost 90 oz of water a DAY!! anyone else have this problem, or a solution?






    Ultimate Goal to LOSE 183 lbs

  • #2
    Re: Feeling dehydrated

    That's a sign of ketosis. Drink more water and use lip balm.

    You should be drinking 64 oz plus another 8 oz for every 25 lbs you have to lose.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Feeling dehydrated

      you do realize there is a water shortage on earth right??
      That's a WHOLE lotta water I'd be drinking...






      Ultimate Goal to LOSE 183 lbs

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