Fewer Carbs Boost DASH Diet's Heart Benefits

matawguro

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Fewer Carbs Boost DASH Diet's Heart Benefits

November 17, 2005, 03:29 PM

Fewer Carbs Boost DASH Diet's Heart Benefits

http://news.yahoo.com/s/hsn/20051117...ZoBHNlYwM3NTE-

TUESDAY, Nov. 15 (HealthDay News) -- Two carbohydrate-reduced versions of the government's Dietary Approaches to Stop Hypertension (DASH) diet have a beneficial effect on blood pressure, cholesterol levels and long-term cardiovascular risk, researchers report.

Robbie T., 240/180/160. 41yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!"
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2big4mysize

Join Date: Apr 25, 2003

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#2

November 17, 2005, 03:42 PM

Re: Fewer Carbs Boost DASH Diet's Heart Benefits

looks like Dr Atkins did indeed know his stuff. wonder what would happen if they lowered the carbs even more?

by the book atkinseer

started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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