Fat good for you - journal article - Atkins Diet Bulletin Board

liv

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Join Date: Nov 21, 2007

Posts: 11013
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#1

Fat good for you - journal article

June 20, 2009, 07:39 PM

Ode Magazine : Fat is where it's at

For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you.

It is an interesting read. I recommend it.

Startdate: November 18, 2007. Female 5'2"

May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km

2 Years on Atkins.................. President Challenge Medals earned
Tags: article, good, journal
sallyseachange

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Join Date: Jan 15, 2005

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#2

June 21, 2009, 12:06 PM

Re: Fat good for you - journal article

Thanks Liv! I've saved this for later reading.

Before and after:

PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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