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FEMALE
http://recipes.sparkpeople.com/cookb...ookbook=123345
ATKINS START DATE -- JULY 19TH 2009
WEIGHT 166 LBS :duh:
3RD AUGUST:rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:
11th AUGUSTWEIGHT 153LB!!!!!:rotfl:
TARGET 120lbs :rotfl:
19TH JULYBUST 41" - WAIST 39" - HIPS 41"1ST AUGUSTBUST 40" - WAIST 37" - HIPS 40" :clapping:11TH AUGUSTBUST 40" = WAIST 34" - HIPS 39.5" :rotfl:
Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenerneeMini Goal 2 = 146lbsMini Goal 3 = 136lbsMini Goal 4 = 126lbsMini Goal 5 = 120lbs
'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!' -
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FEMALE
http://recipes.sparkpeople.com/cookb...ookbook=123345
ATKINS START DATE -- JULY 19TH 2009
WEIGHT 166 LBS :duh:
3RD AUGUST:rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:
11th AUGUSTWEIGHT 153LB!!!!!:rotfl:
TARGET 120lbs :rotfl:
19TH JULYBUST 41" - WAIST 39" - HIPS 41"1ST AUGUSTBUST 40" - WAIST 37" - HIPS 40" :clapping:11TH AUGUSTBUST 40" = WAIST 34" - HIPS 39.5" :rotfl:
Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenerneeMini Goal 2 = 146lbsMini Goal 3 = 136lbsMini Goal 4 = 126lbsMini Goal 5 = 120lbs
'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'

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