What phase of Atkins are you in?

[keelyanne]

Re: What phase of Atkins are you in?

hey iv been doing atkins for 3 days , how has yours gone for you??

my names kelly by the way i dnt no y i typed keely must of slipped.

[EmilyB]

Re: What phase of Atkins are you in?

This is my 3rd week!

[jaykoy]

Re: What phase of Atkins are you in?

Hi, Just completed the first 14 days of induction, and enjoyed the freedom of not thinking about food all day, and the increase of control that I had while doing this diet.

Results weren't as good as my friends but I know I didn't cheat. 2kgs lost for induction period. Will stick with the extended induction diet - as I have 40kgs to lose. Hopefully and weight loss will increase.

Enjoying the information...

[leneise40]

Re: What phase of Atkins are you in?

Quick question for anyone out there. I am just starting the induction week. Has anyone ever done the induction after having Lap-band surgery? If so, what seemed to work best for you?

Thanks in advance for any help.