Announcement

Collapse
No announcement yet.

What's your favorite form of exercise?

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    What's your favorite form of exercise?

    What's your favorite activities at home, in the gym, or outside that burns that fat and tones your body?

    Treadmill?
    Walking?
    Running?
    Elliptical?
    Bike?
    Stationary Bike?
    Swimming?
    Water Aerobics?
    Weight Training?
    Stairstepper?
    Kickboxing?
    Yoga?
    Pilates
    Step Aerobics?
    ETC....

    The list goes on and on and I haven't mentioned half the things you could do for exercise...so what are your TOP 3 CHOICES (in no particular order) for exercise activities?

    My 3 favorite are:
    Kickboxing/Boot Camp classes
    Running
    Weight Training
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41

    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08
    Tags: None
  • #2
    Re: What's your favorite form of exercise?

    WATP ~ is all that I am doing right now.
    But the two I am going to get into when the time is right is....
    Swimming/Water Aerobics
    Weight Training.

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



    Comment

    • #3
      Re: What's your favorite form of exercise?

      Circuit Training!


      and totally OT (which I am REALLY good at) Julie! You look FANTASTIC!!!!!!!!! This is the first time I have seen the siggy picture you have! OMG! LOOK AT YOU!
      Bren
      female


      218/150 calling it goal!
      3/30/03

      Comment

      • #4
        Re: What's your favorite form of exercise?

        HRMMMMMMMMM I KNOW all of you EXERCISE! Bump bump bump!!!
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41

        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

        Comment

        • #5
          Re: What's your favorite form of exercise?

          Cycling

          My handmade bike:

          403 Forbidden
          http://www.robinmathercycles.co.uk/be/brianslargeaudax.html
          Atkins didn't say 'Calories don't count',
          he said, 'Don't count calories.'
          --------------------------------------
          Male 6 ft 3in 60 years old. Married 28 years.
          Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
          Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
          Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


          http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

          Comment

          • #6
            Re: What's your favorite form of exercise?

            1- Racquetball

            2- Weight training

            3- Dog walking or other related cardio

            4- Jump rope

            5- Sparring
            Started 6/6/04
            M/ 5'11" / 51 YO

            SW278/CW184/G185

            Current BodyFat% > 15.2

            "Women and cats will do as they please, and men and dogs should relax and get used to the idea."
            -- Robert A. Heinlein

            Comment

            • #7
              Re: What's your favorite form of exercise?

              My guess is, EVERYBODY KNOWS MINE!!

              Actually *anything* that raises my HR will do!! Yeah, Heidi, and that includes your favorite pasttime!

              Betty
              [/IMG]

              Comment

              • #8
                Re: What's your favorite form of exercise?

                Swimming. I love to swim but because of my weight I never do it. That is one of the many reasons I have switched to this WOL. I want to go to a pool and not be embarassed by my body.
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

                Comment

                • #9
                  Re: What's your favorite form of exercise?

                  Running
                  Weight Training
                  Elliptical machine
                  dancing
                  ~Joy

                  Start 1/2/06 Goal 6/11/07 restart 1/2/09
                  268.5/196/185
                  QUIT SMOKING JULY 23, 2006 while on Atkins


                  Just when you think you've eaten enough vegetables...EAT SOME MORE!
                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                  Comment

                  • #10
                    Re: What's your favorite form of exercise?

                    Swimming, cycling, walking, dancing.
                    245/200/165

                    Comment

                    • #11
                      Re: What's your favorite form of exercise?

                      stationary bike
                      climbing flights
                      dumbbell work with the stability ball
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #12
                        Re: What's your favorite form of exercise?

                        Dancing
                        Swimming
                        Playing with my kids



                        BEFORE





                        NOW

                        Comment

                        • #13
                          Re: What's your favorite form of exercise?

                          Efx.
                          My hubby & I in the Smokies!




                          Jan. 23/06 -183
                          July 23 -159
                          Jan. 23/07 - 154 - 29 lbs.
                          Aug 16 - 153 - 30 lb. mark
                          Sep 26. '07-148.5
                          Nov 26-153
                          April 1, '08-155
                          July7 '08-155
                          6/11/09-148 - 35 lbs. loss



                          ~Karen~

                          Comment

                          • #14
                            Re: What's your favorite form of exercise?

                            Playing football
                            Weights
                            Swimming

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            Previous template Next
                            Working...
                            X