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3 Year Atkinsversary!

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  • #1

    3 Year Atkinsversary!

    I'll drink to that

    Start weight: 272 June 7 2003
    Goal weight: 210 Achieved Dec 2003
    Lowest weight: 193 Aug 2005
    Current weight: 207 Jun 7 2006

    SO I'm still UNDER GOAL!

    So what have I done since I started Atkins?
    • Ran a bunch of running races..mostly 5K's but a couple longer.
    • Climbed Mt Rainier (close to the top)
    • Kept the weight off
    • Still eat low(ish) carb (no grain/sugar)
    • Got a new job (which takes up all my time )

    Anyways thanx to all the help people have given me here. I'm still checking in once in a while. Hope everyone is still keeping at it!

    -Iap
    -Iap How I did it
    Tags: None
  • #2
    Re: 3 Year Atkinsversary!

    Thanks man, what an inspirational post and success! I'll drink to that with you :

    Go Iap!
    I want to be thin. I want to be a runner. Why can't I get it into my head that both things require work??

    Comment

    • #3
      Re: 3 Year Atkinsversary!

      CONGRATULATIONS, GUY!! Good to see you back here .. I've been wondering about you, and hoping you were doing okay!!

      Many many many more healthy strong year for you!!

      Betty
      [/IMG]

      Comment

      • #4
        Re: 3 Year Atkinsversary!

        Great Job! Congrats! It's nice to read success stories....
        Start Date: 12/04

        SW/178; CW/150; GW/140
        43/ F / 5' 6"

        Comment

        • #5
          Re: 3 Year Atkinsversary!

          IT IS SO GOOD TO SEE YOU BACK MY
          NEIGHBOR!!!!

          Comment

          • #6
            Re: 3 Year Atkinsversary!

            woo hoo congrats IAP _______________________________ theres the yellow ribbon now where is that old oak tree. welcome back
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #7
              Re: 3 Year Atkinsversary!

              Great to hear you are still going strong, Iap!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: 3 Year Atkinsversary!

                Congratulations on your THREE YEARS Atkinsversary!

                That is fantastic! What a success!!
                ~Kat
                F, 45, 5'7"



                A year from now you'll wish you had started today

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                • #9
                  Re: 3 Year Atkinsversary!

                  Congratulations, Iap!!! I am so happy for you!

                  Female, 35 ~ 5'6"
                  Start Date: 6.21.2005
                  New Start Date: 4.5.2010
                  Overcoming sugar addiction one day at a time.

                  "The body cannot be cured without regard for the soul." Socrates

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                  • #10
                    Re: 3 Year Atkinsversary!

                    Congrats. I admire you.
                    Started Atkins 7/31
                    Induction- Lost 13 LBS
                    Cheat Free Since 9/18/2006
                    First Mini Goal 230 9/21/2006
                    Second Mini Goal 230 on Digital Scale (weighs +12)
                    Exercise Video Challenge 5/15 for October

                    Comment

                    • #11
                      Re: 3 Year Atkinsversary!

                      Great job Iap. Glad to see you around, and still doing so well.
                      Kent - 35-M-6'4"
                      HW 429/SW 411/CW 229/GW 225
                      Started 3-31-04 - 211 Total pounds down (was 21

                      My Blog | Photo Gallery | My Atkins Diet Story Video
                      Subscribe to my "How to" Atkins Youtube account

                      Comment

                      • #12
                        Re: 3 Year Atkinsversary!

                        Blessing to you and all the new changes in your life!

                        When you are alone in your head, you are in a bad neighborhood.
                        Start:494/current:170
                        Began Atkins 1/4/2004

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                        • #13
                          Re: 3 Year Atkinsversary!

                          Great Job!
                          My journal..


                          CW= 230 Goal=140

                          Comment

                          • #14
                            Re: 3 Year Atkinsversary!

                            Iap, good to see your weight is still under goal! Congrats on the Anniversary!

                            EDIT

                            *This Celebration thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Celebration thread please PM the forum mod or an Admin.
                            Last edited by sillygirl; March 14, 2007, 09:48 AM.
                            My ADBB Journal here.

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