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3 years!
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Rich! WOW! 3 years on this board is something! Thanks for all you do around here.Comment
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Richt, that's fabulous! I hope you're on here for ANOTHER 3 years!
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Wow, 3 years! Well done!Comment
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Wow! You are so dedicated! Thanks for all you do man!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
OMG, where is MOG??Comment
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
RAOTHFLBMOSUIOOOriginally posted by Miss Phodesigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Congrats Richt, you've been one of the people I have admired on this board the most. Thank you for all you do here at ADBB.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
My thoughts exactly.Originally posted by RichtComment
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Personally, I love Rich ..
Betty
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Woo hoo! Happy 3rd!Comment
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
CONGRATULATIONS, RICH!
TIME FLIES!!!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
I said it in your Journal, but I'm happy to say it here too!
Happy 3rd Atkinsversary, Rich!
You're a doll . . .F/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
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Re: OMG, today marks my 3rd Anniversary of Being on ADBB!
Happy 3rd Atkinsversary!!!
Whats been the biggest change in your life since starting this WOL - aside from the weight loss.
You are an inspiration Rich and yes, you look good in pink
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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