First Goal Met - Atkins Diet Bulletin Board

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pgmr_64804

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Join Date: Dec 03, 2006

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#1

First Goal Met

January 12, 2007, 10:26 AM

HI,

I have been following the Atkins Plan from the book for a few months now (before thanksgiving), and I finally met my first goal to get to 140.

Yea!

I have stuck to the plan even when I was not loosing (or even gaining some) and yesterday I had a Woosh of a couple of pounds that put me at 139.6. I did not post yesterday becasue I wanted to be sure it would stick and today I was still under 140 at 139.2.

I still have more fat than I like, so I am setting my next goal at 135. It may take a while to get there but I will try to stay on plan and not waiver even when it looks like I am not loosing.

Oh...I posted some pics in the gallery section of me before dieting and now.

Bye Cindy
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zencyn

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Join Date: Dec 25, 2006

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#2

January 12, 2007, 10:59 AM

Re: First Goal Met

Congrats!!! You've done great!

Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Tracie515

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#3

January 12, 2007, 11:14 AM

Re: First Goal Met

That's great Cindy, good luck with your next goal.

BEFORE

NOW
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sallyseachange

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Join Date: Jan 15, 2005

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#4

January 12, 2007, 02:22 PM

Re: First Goal Met

Woo Hoo Cindy!!! Congratulations!

Before and after:

PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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dreamof145

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#5

January 12, 2007, 03:29 PM

Re: First Goal Met

Congratulations, I'm so happy for you!!!

Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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sweetgirl2

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#6

January 12, 2007, 09:02 PM

Re: First Goal Met

what a difference!
congratulations, and you must feel so good because you look wonderful!

f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8

Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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ValidRouge

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#7

January 12, 2007, 09:03 PM

Re: First Goal Met

Congratulations Cindy!

~Joy

Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins

Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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sillygirl

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Join Date: May 18, 2005

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#8

January 12, 2007, 11:08 PM

Re: First Goal Met

Good job there Cindy! Keep it up!
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4ME

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Join Date: Jan 07, 2007

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#9

January 13, 2007, 09:52 AM

Re: First Goal Met

Congrats, and good luck on yor next 5lbs

25 F

SW 223 - 01/08/07

Mini Goal 199

Goal 150
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