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5 Years Ago Today My Life Changed Forever

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  • #16
    Re: 5 Years Ago Today My Life Changed Forever

    Not so much in the last two weeks, Betty - too windy. Wet I can handle, but gusting winds get dangerous, and now there is ice on the way.

    Today I managed a little ride round the town - that's all.

    But, come the spring . . .
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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    • #17
      Re: 5 Years Ago Today My Life Changed Forever

      I hear ya on the wind .. as a runner, I despise it! It blows me all over the place! Fortunately, we don't get alot of wind here except during the "winter" with the cold fronts that come through .. oh, and the occasional hurricanes!

      Be careful out there!

      Betty
      [/IMG]

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      • #18
        Re: 5 Years Ago Today My Life Changed Forever

        That Is Great 5 Yrs!!!
        Re-start weight 210.6------10/23/07
        Re-re-start again weight 215--3/02/08



        Was on atkins 1.5 years ago and went from 250-170!
        My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





        mini goal---200--3/14/08
        first goal----192--3/24/08
        2nd goal----182--5/14/08
        3rd goal---172----6/14/08
        4th goal---162----7/14/08
        5th gaol---152----8/14/08
        final goal---145---9/14/08

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        • #19
          Re: 5 Years Ago Today My Life Changed Forever

          Thank you for sharing. What an amazing story. Oh, and btw, you look amazing. You are truly my inspiration.

          However, how are you doing today!
          Begin:02/07/07
          F/33/MD Height 5'2
          155/155/125

















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